4 days time out - letting go & lightness: MEM Gong Yoga, sound, go process, silence, meditation

A wonderful place with wonderful people. I was able to breathe a sigh of relief and grow here. Many thanks to Lisa for her incomparable and warm nature.

Had a wonderful time in Dornbirn. Lisa and Michael made the stay unique with their sessions. The focus of the time-out is on personal development and releasing emotions. The sessions were individually tailored to the needs of the participants. The house and garden are beautifully designed, a real feel-good place.

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A wonderful place of power. Quiet, in the middle of nature and beautifully furnished. You immediately feel at home: everything is very informal and there is a great atmosphere. The program/course leadership was at the highest level and offered real added value and a depth that will stay with you for a long time. Highly recommended!

Simply 100% coherent 😍

The single rooms were lovingly decorated and comfortable. However, as it was overbooked, I had to stay with a friend in a double room that we hadn't booked. I didn't like the double room, there were enough beds and a partition wall, but it wasn't cozy. There was only one very bright ceiling light, ideal for packing suitcases... but terrible for reading in bed. Especially as there was no socket or bedside lamp by the bed. The room was never really dark as the light in the hallway was on all night and a large gap in the door let in a lot of light. And I was lying right in the direction of the door. I couldn't turn on an extra light at night so as not to disturb anyone, as I didn't want to wake anyone up. I would have appreciated information in advance, including the fact that there was only one bathroom on the upper floor (for all residents on the upper floor) with a toilet (it was a bit like a youth hostel). There were more on the first floor. The nice people and the treatments were positive. The sauna and the natural pool were wonderful. Viktoria also spoiled us with delicious food in her lovely way. Apart from the double room, it was a lovely time out.

I would recommend the retreat without reservation. Great, intimate atmosphere. Varied, healing sessions. Super tasty food and inspiring people. Many thanks for the wonderful time!

I really enjoyed it! The atmosphere in the house and the surroundings were great. I was actually able to take some time out and enjoy myself. The sessions were exciting and very friendly. I would love to come back.

You immediately felt at home. The house has been lovingly designed and the atmosphere is very pleasant. Just right to switch off. Thank you very much for the great time!

The beautifully furnished house and garden in a peaceful setting helped me to concentrate on and enjoy my time out. Yoga, the Go process, breathing exercises, silence, etc. really helped me to let go. Good food, lovingly prepared, also accompanied the time-out in culinary terms. Thank you.

It was just great. A real time-out for the soul. Absolutely recommended!

It was wonderful all round! Not the weather, but the food was all the better, the food was great! Michael, Lisa Maria and Alexandra, our course leaders, did an excellent job. I went back to Switzerland very satisfied and happy! Thank you and all the best for everyone, Armin

A wonderful opportunity to find more of yourself and give space to life's issues. I immediately felt at home there, the welcoming staff, the beautifully furnished house, the peaceful Zen garden and the surroundings were exactly what I needed. Thank you so much, I will definitely be back! :)

I was given the opportunity to go into silence and feel inside myself. A blessed experience, which was competently accompanied. I had the space and time to open up. After the short time-out, I returned home strengthened and full of confidence. Many thanks to everyone!

An incredibly beautiful, mind-expanding experience with really great, warm people. I immediately felt at ease and welcomed. I would like to thank Lisa, Stefanie and Andreas for this very special individual time-out.

It's been a month since I was able to spend 4 days in the kingdom of blessings and the days are still resonating now. I really needed a break. When I got there, I was recharged in a way I hadn't expected. The Segensreich as a place is truly a place of power, situated in front of a rocky massif. The design of the rooms and the garden, including the swimming pond, is very tasteful and purist, so that you immediately feel relaxed when you enter. Lisa and her team are very welcoming and create a family atmosphere. The vegetarian food was varied, regional and really delicious; as a mixed foodie, I didn't miss anything. We were a small group of 5, all very open, so we were quickly connected. What really appealed to me was the mixture of yoga, breathwork and spiritual impulses. If you are looking for a yoga retreat that challenges you physically, this is not the place for you. It's more about learning something about yourself and embarking on a spiritual journey. You can choose whether you want to do this or not. Yoga or breathwork is offered in the mornings and evenings. The rest of the day is at leisure, interspersed with delicious meals. I first heard about "Gen Keys" through Lisa. She offered an introduction at the beginning, created a Gen Key profile and was available to answer questions the following days. At first I was very skeptical, as I don't really have anything to do with astrology. But it's much more than that. It is a book of wisdom, without religious or ideological dogmatism, which uses contemplation to open your mind and heart and release new energies. I have since embarked on a journey and am very grateful to Lisa and the team for the days of abundance and inspiration.

The team's benevolent and warm manner made my stay particularly enjoyable. Thank you for the great days. It was just the right thing for my time out to recharge my batteries. I would love to come back.

The warm welcome, the arrival talk, the booked Lomi massage, the very important session with Lisa, the energizing yoga session in the morning, the good food, the seminar room filled with great energy and the always very open and helpful interaction was of high quality and led to a better self. The tools to achieve a better consciousness were also conveyed in a very special way.

The SegensReich is a very beautiful place with wonderful people. I really enjoyed my time and left feeling invigorated and re-energized. I recommend the retreat without reservation. The mindfulness and care are palpable in our interactions and create a very soothing atmosphere. Thank you so much to everyone 🙏

The place is absolutely beautiful and heartwarming. The talks with Lisa and the yoga sessions helped me lot to release my emotions and find an inner peace again. I arrived with a heavy heart, and I left full of hope and love. I’m endlessly thankful for this magic experience and the wonderful people I met there. I will for sure come back!