Ayurvedic Spring Cleanse – Yoga Retreat & Ayurveda Treatment - Ayurvedic Spring Detox

Our rooms are bright and modern :)
All rooms have large windows with access to the wraparound balcony, as well as a private bathroom with shower. We have an indoor and outdoor dining area. There are plenty of opportunities to relax in the garden—in a group or on your own. Sofas, beds, loungers, hammocks, and more await you in the garden.

Our chef Domi cooks vegan Ayurvedic and sattvic meals with passion. We pay attention to the high quality of the products and always cook fresh meals for our guests :) During the treatment, the meals are easily digestible and have a purifying effect.

Day 1 1:30 p.m. Light lunch 5 p.m. Vinyasa Flow "Come as you are" 6:30 p.m. Snehapana (explanation + 30 ml ghee) 7 p.m. Soup Day 2 9:15 a.m. Snehapana (60 ml ghee)
9:30 a.m. Porridge with stewed fruit 12:00 p.m. Individual Ayurvedic consultations 2:30–4:30 p.m.: Massages 5:00 p.m. Fascia yoga "Get frozen energy flowing" 7:00 p.m. Soup Day 3 9:15 a.m. Snehapana (90ml ghee) 9:30 a.m. Porridge with stewed fruit 12 p.m. Beach/mountain walk 1:30 p.m. Kitchari 2:30–4:30 p.m.: Massages 5 p.m. Yin yoga and meditation "Feel heaviness in body & mind" 7 p.m. Soup

Day 4 10 a.m. Virecana Drink plenty of ginger water during the day 5 p.m. Yin Yoga & Meditation "Heart and throat chakra: Expressing your innermost feelings" 7 p.m. Vegetable rice broth or rice soup Day 5 Fasting day or light meal Beach/mountain walk
5 p.m. Yin Yoga & Meditation "Sacral and Navel Chakra: Release Blocked Energy and Give Space to Your Fire" 7 p.m. Vegetable Rice Broth or Rice Soup Day 6 9:30 a.m. Porridge with Steamed Fruit 12 p.m. Closing Discussions 1:30 p.m. Kitchari
5 p.m. Fascia yoga & pranayama "Feel the awakening energy within you" 7 p.m. Soup April 7 8 a.m. Soft yoga flow & meditation "I am free and boundless" 9:30 a.m. Porridge with steamed fruit 1:30 p.m. Light lunch

Flights are not included and can be booked via Skyscanner or directly through an airline. The destination airport is Malaga. Airport transfer can be booked optionally through us. Easy arrival with Uber/taxi.