Liberation from emotional burdens through breathwork, in the Allgäu

The retreat was absolutely amazing for me. I was able to release all the emotional burdens I came to Josef with and gained many more insights. It was an incredibly wonderful experience and a mega group where we helped each other and had a lot of fun together. For me, Josef is a calm and absolutely trustworthy person who does everything he can to help you and take you further. Furthermore, he has so much love in him that he gives you like I have never experienced before. You can feel that it is honestly his heart's mission to set you free.

A unique, unconventional and profound retreat with lots of joy, insights and fun. Many thanks to Ananda (Josef) and my retreat group. The download for home is great! Always happy to do it again.

My week-long Breathwork retreat in June this year was a transformative experience that exceeded all my expectations. Josef, our retreat leader, was extremely knowledgeable and guided us through the exercises with great care, dedication and professionalism. He accompanied us throughout the entire period with his valuable experiences, stories and impulses for sustainable, transformative processes. Each day was carefully planned and offered a balanced mix of intensive breathwork sessions, individual sessions, relaxing meditation times, yoga or tai chi and nourishing meals. The community of participants was inspiring and supportive, making the whole experience even more enriching. I was particularly impressed by the personal transformation I underwent. The deep breathing techniques helped me to release old blockages and find new clarity and energy. I now feel much more balanced and empowered. This retreat was not only a relaxing break from everyday life, but also a deep inner journey that I can highly recommend to anyone. I am already looking forward to my next visit!

It was a retreat that moved and transformed many things with a great group of women. Many thanks to Josef, who took good care of us and offered us a comprehensive program with yoga, tai chi, breathwork, eye exercises, interesting insights into life in India and the Philippines and much more.

I had burnout, relationship problems, anxiety and no strength left. The Breathwork Retreat miraculously freed me from almost everything. You just have to be willing to take responsibility for yourself and participate fully. Now I also know where my relationship problems come from. In the individual session I met my higher self, which led me to my early childhood and helped me to dissolve traumas. Since I was willing to confront my fears, I was able to dissolve them as well. I know it sounds incredible but it really was a total transformation. I have never felt so liberated. Now it is a matter of maintaining this state. For this purpose we have received various techniques for daily practice. Thank you very much Josef, I will participate again next year.

The workshop was altogether a mixture of meditation and dance, which gave one access to the natural body rhythm again. It is not so much about a structured sequence of asanas, as it is known in yoga, but rather to give free rein to the body, mind and soul, thereby freeing yourself from blockages. A different way, but it has the value to get involved! A journey to yourself in beautiful natural scenery. 🙏