LIVE YOUR S.E.L.F. - Psychological Intensive Retreat incl. Yoga, Breathwork & Ceremonies in Bali

A very clear: WOW! I came to this retreat with little expectation because I had never attended one before, but I am certain that it would have exceeded all expectations. The retreat: This week moved a lot in me. Now, back home, I know where I want to go and what I really need. The individual and group sessions helped me a lot and gave me great inspiration. There was yoga every morning (you don't have to be a professional), meditation in the afternoon and sessions or great excursions in between. Really well thought out, never boring and yet I always had enough time for myself and to withdraw. The best thing, of course, is that Eva and Verena were there as psychologists/psychotherapists! I think that makes this retreat something very special. The accommodation: Totally idyllic, beautiful grounds with lots of greenery and nature, right by the sea. Between our "appointments" we always had time to snorkel, treat ourselves to a massage or explore the resort. The staff were all very welcoming and caring. Some things might be a bit outdated - e.g. the sun loungers by the sea - but I didn't mind at all. The rooms don't have air conditioning or a fridge. However, I always found it pleasant and didn't miss anything. There is no supermarket nearby. I thought that was a bit of a shame at first, but you can actually get everything you need at the resort. (What's more, this distance from everyday things was really good). A wonderful place to really switch off 100%. I would even book this retreat again! Maybe I will too :) Really great recommendation for anyone who needs a real break from everyday stress.

An experience of superlatives. Every minute, every hour, every moment so fulfilling and unforgettable. Perfectly organized by the retreat leader, everything thought through down to the smallest detail. The chosen location is fantastically beautiful. My expectations were far exceeded. The staff at the resort were warm and very helpful. I felt at home. Many thanks to Eva, Verena and the resort staff.

I took part in this retreat in May 2024 and received more than I had ever expected. I flew alone for the first time with anticipation and a great deal of courage and had already received very good support from Dr. Ms. Senges in advance. The retreat has a wide variety of program content and possible planning was discussed in advance. Further options were also bookable on site. I particularly remember the healer and the priest. The volcano hike pushed me to my limits. But the view was worth it. I can only recommend it to anyone who wants to work on their personality and its development. I enjoyed every minute on the beautiful island and we laughed so much. I will never forget this time and will remember in difficult moments what I was able to learn but also let go of.

It was a unique experience. The group consisting of 3 participants was perfectly matched. Ms. Senges was available at any time for group and individual sessions. Ms. Senges was very professional and responsive to individual and flexible needs. Due to the seclusion of the resort, one could focus on oneself and personal development without distractions. I can recommend the retreat to anyone who is seriously interested in working on and with themselves.