5x morning walk, breathing exercises, stretching
18x Yoga/Meditation (90min)
4x feedback rounds, presentations, videos
Overnight stay in single and double rooms
Detox fasting meals incl. drinks (see description according to detox fasting method)
Certified nutritionists and detox/fasting guides and yoga teachers
Seminar topics detox/fasting, nutrition, stress reduction: lectures, videos, discussions and answers to questions from the entire field of fasting and nutrition