Monastery relaxation with Qigong and Yinyoga

It was a great time out with attentive instructors who gave us flexible support. The day was very well structured.

The trainers were very competent and courteous, I felt very comfortable and the food was also very good.

A time out, something just for me and with me, that's how it all started. Of all the offers, the one from Kerstin, Energieraum Heinsberg in the monastery, appealed to me the most. Yoga and Qi Gong - a mega combo. What wonderful and experienced women (Kerstin with Qi Gong and Savya with Yoga), great group and fantastic place in the monastery. An exciting, sporty, energetic, thought-free and really delicious weekend :). The booking for next year is sure, then in combi with Kung Fu - I'm in! Such a weekend is highly recommended, suitable for all ages and whether stressed or not, treat yourself to such a time out! For you and with you! Dear THANK YOU for this experience!

Very nice weekend with competent teachers. A must for all who want to know Yin Yoga and Qi Gong. Very good for beginners, but also practiced will still take a lot. Monastery is very atmospheric. The accommodation is functional and sufficient.

Kerstin and Sanya were a loving, emphatic duo. We immediately felt at ease. The program was great, intense and varied. The monastery has a great atmosphere, so you immediately relax upon arrival. Rooms simple, clean and a great view of the garden. The food is very rich and better than in some hotels. Volunteer kitchen fairies! Qigong is very meditative and Kerstin has a lot of knowledge and teaching skills as a trainer. Sanya gently and meditatively passed on her skills to us. The yoga room in the attic was very atmospheric, although a bit chilly in winter. Always a pleasure....and I had a great, energy-charged WE with my daughter.

The retreat was a very special experience. I came to rest very much. Many thanks to the two leaders :) Everything harmonized wonderfully.

A relaxed and all around good weekend with very nice and pleasant teachers and participants. The accommodation is quiet in the monastery and just right for a break from everyday life. A little compensation time in nature to the exercise units I would have wished additionally.