1:1 Perspectives Day - focused individual coaching indoors & outdoors for special challenges

Graz, Austria
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Summary

Is everything just too much at the moment? Is everything going over your head? Your thoughts are spinning and you've lost your perspective? Things can't go on like this for you? Do you need clarity, do you need to get out and tackle things?

The 1:1 Perspectives Day can support you if you:
- are suffering from chronic stress that is having a negative impact on your life
- are facing professional challenges that you would like to look at from a distance
- have to overcome relationship challenges, be it in friendships, family or partnerships
- have gone through a separation or divorce that has taken a lot out of you and you are now ready for a new direction
- you are facing a transition in your life, such as a move, a new job or a family change
- you want to find yourself again, clarify your goals or rethink the direction of your life

Why a 1:1 perspectives day makes sense:
There are topics that you rack your brains over for weeks. It feels like you've thought through every angle and sought advice from all the important people. And yet you still can't find clarity.
Coaching can lead to new insights with the help of professional methods and discussion techniques. As a psychosocial counselor, I act as a space for reflection and bring in new perspectives that help you to sort out your thoughts in a structured way and take a step forward.

How does the 1:1 Perspectives Day work?
The day is divided into an indoor and an outdoor part. We start in my consulting room with an analysis of your current situation. Depending on the issue you come with, this is followed by methods from the areas of systemic coaching, mental training and life and social counseling that are tailored to you.
We spend the second part of the day outside with a walk-and-talk in nature. This could be on a mountain or in a gorge, for example. This change of scenery gives you a different perspective and the necessary distance. I also accompany you in the outdoor part with different methods and exercises.

So that we can work intensively right from the start, you will receive preparatory documents from me before your 1:1 Perspectives Day. Afterwards, you will receive further reflection documents so that you can continue to work well after our day together.

Why with me?
I am Stefanie Doppler, psychosocial counselor, systemic coach, mental trainer, educator, social worker and mountain hiking guide. I have many years of experience in the psychosocial field and work independently as a life and social counselor and management consultant, combining my services with exercise in nature.

I offer the 1:1 Perspectives Day to support you in challenging times. I give you the time and space for your emotions, goals, wishes and needs and accompany you in a structured way on the path to sorted thoughts and clarity.

The retreat at a glance

The most important facts in a nutshell:

Categories
Hiking, Active Retreats, Self-discovery, Work Life Balance, Personal Development, Resilience training, Nature Vacation, Consciousness, soul, senses & spirit, Mindfulness, Detox Retreats
Date
Available all year round
Language(s)
German
Level
Advanced, Beginner
Place
Graz, Austria
Accommodation
not included
Catering
Keine Verpflegung
Services

1:1 support from a life and social counselor / business consultant

Individual coaching/counseling

Combination of indoor and outdoor

Methods adapted to you from the areas of systemic coaching, mental training and life and social counseling

Intensive work on your topics for maximum outcome

Change of scenery - get out of your everyday life and tackle your challenge with a more distanced view

Nature plays a part in coaching - you will feel the difference

Preparation documents to enable intensive work

Further reflection documents

Focus on you and your issues - no group coaching

New perspectives and thoughts; you get input from outside

Accommodation

The 1:1 Perspectives Day is a one-day event. Accommodation is therefore not required. However, if you would like to extend your stay in Graz or book several days, you are sure to find accommodation in Graz that meets your requirements.

Catering

Coffee, tea and water are available for the indoor part. Please provide all meals yourself. Ideally, you should take a snack with you that you can eat during the day so that we don't have to rely on breaks that might disrupt the coaching process.

sequence

This is how your 1:1 day could go:

Meeting point: 8 am at my practice in Graz

8-10 am: Get to know each other | analysis of your current situation | discussion of your concerns | formulation of goals | methods from the fields of systemic coaching, mental training, psychosocial counseling

10 a.m.: Drive together to the starting point for the hike. Where this hike will take place (mountain or gorge) depends on your topic and your wishes. Some topics are better suited to a hike up a mountain, for others hiking in a gorge is more suitable. If you have special wishes, these will be taken into consideration. I will also accompany you outside with methods, techniques and exercises from the field of hiking coaching that are adapted to you.

After the hike: return to my practice together. The day together ends at 5 pm.

Please send me a request with your preferred date. I look forward to seeing you!

Arrival

The meeting point is at my practice in Graz. The indoor time also takes place there.

We start the outdoor part from there. Some beautiful stretches of nature are within walking distance or we can drive a short distance together in my car.

Petrifelderstraße 109, 8041 Graz, Steiermark, Austria

Cancellation policy

Cancellation free of charge

Full refund for cancelations if the check-in date is still at least 30 days in the future.

Partial refund

50% Refund for cancellations that are at least 14 days before the check-in date.

from $859 / 2 Days

Send Booking Request

from $859 / 2 Days

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