I am so happy that you are deciding to take time for yourself. That's not something you can take for granted as a woman these days, especially if you have to juggle several jobs. Housewife, mother, partner, working woman and possibly also carer for the elderly. You probably enjoy doing many of these tasks, but where is the regeneration time for you?
Where do you recharge your batteries so that you can do all these tasks well and with pleasure?
If you feel tired all the time, exhausted and your sleep suffers as a result, your body will use up its reserves very quickly and you will feel worse and worse as a result.
Please don't let it get that far, because I know what I'm talking about from my own painful experience.
I hope you take the opportunity to rest and recharge your batteries this weekend. We look forward to seeing you.
Who is the retreat suitable for?
- You are a woman in the middle of life.
- You feel that something needs to change in your life.
- You often feel tired and drained,
- You don't know exactly how to recharge your batteries in a healthy way.
- You have known for a long time that you urgently need to relax.
- You want to change your unhealthy habits into healthy habits.
- You long to exchange ideas with women who are in a similar situation.
- You know it's time to try a different approach.
- You long not to do everything on your own.
- You just want to be there for yourself, even without a guilty conscience.
- You want to experience yourself anew and get your laughter back.
- You want to perceive and feel your body in a good way.