Winter offer: 7, 4, or 2 nights Herzfeuer is an intensive retreat for women who want to reconnect with their inner strength. A retreat for depth, grounding, and alignment—supported by calmness, presence, and a clear framework.
In seven days, space is created to gain distance from everyday life, release inner tensions, and reconnect with what truly nourishes you. Not through pressure or performance, but through conscious guidance, time, and a safe framework. Herzfeuer is not a consumer retreat. It is a process – clearly structured, well-maintained, and at the same time open enough to allow your own rhythm to emerge.
"Breath · Body · Consciousness" A process that strengthens you from within – The retreat combines several elements into a harmonious whole: The focus is on three guided breathing journeys with Glowing Heart Breath – a heart-centered, body-oriented breathing practice that does not require any technical aids. The breath leads you out of your head and back into your body, opening up a space for emotional clarity, inner expansiveness, and deep connection. The breathwork is complemented by: - Guided awareness sessions for inner orientation - Gentle EMDR-based interventions for stabilization and integration
- Morning routines that promote grounding, clarity, and presence - Movement, dance, and free expression to anchor experiences in the body - A guided hike in nature as a quiet, organizing counterpoint - Plenty of time for rest, retreat, and integration All elements intertwine – without overwhelming you or following a rigid program. Depth is created here through repetition, presence, and a safe framework. "Heartfire – for women who want more than just relaxation" This retreat is aimed at women who – want to reconnect with their inner strength – want to release emotional or mental tension – are seeking clarity and direction – want to get closer to themselves again without losing themselves
No previous experience in breathwork, meditation, or therapy is necessary. The decisive factor is your willingness to encounter yourself—at your own pace. The group is deliberately kept very small to allow for personal guidance and a protected space. "Your companion"
My name is Oumaida. For many years, I have been accompanying women in conscious retreats in Mallorca. My work combines breathwork, consciousness work, and body-based methods in a calm, clear, and safe form. I work not with pressure, but with presence. Not with quick promises, but with lasting support.
The focus is always on the person – not the method. "Winter offer" Heart Fire · Retreat Edition – 7 nights including all program items Winter price: €2,400 (regular price: €2,900) "Important information & contraindications"
Breathing and process work can trigger emotional and physical reactions. Basic mental and physical stability is a prerequisite for participation. This retreat is not suitable for: - Pregnancy - Heart and circulatory diseases - High blood pressure - Neurological diseases - Acute mental illness or severe depression
- Use of psychotropic drugs - Epilepsy - Osteoporosis - Glaucoma We are happy to answer any questions or clarify any uncertainties before booking via the chat function. I look forward to hearing from you. Warm regards, Oumaida