Yoga & Reset Retreat on Bali’s pristine north coast

Bondalem, Indonesia
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Summary

Weekly Retreats – Always starting on Saturday Prana Veda is a small sanctuary in the tranquil north of Bali, right by the sea, nestled amid tropical nature, jungle, and a traditional Balinese village community.
Our week-long retreat by the sea is an invitation to slow down, reconnect with yourself, and rediscover your sense of well-being. Through daily yoga and meditation practice, mindful breathing exercises, and soothing massages, space is created for deep relaxation and regeneration. You will be guided by experienced retreat leaders who support you in a clear, mindful, and grounded practice. It offers you mobility, strength, and above all, peace—an atmosphere in which your nervous system can calm down and your body can find its natural balance again. Prana Veda is a special place of power set in a tropical garden with views of the vast ocean and a colorful coral reef that invites you to swim and snorkel. Our warm Balinese team ensures that you feel completely cared for and can relax fully. Traditions are still a natural part of daily life here. Ceremonies are celebrated with devotion, and daily life follows the rhythm of nature, the sea, and the community.

In addition to yoga and meditation, there is time to experience Balinese culture: excursions into nature to waterfalls or volcanoes, boat trips with fishermen to see dolphins, and insights into the life and traditions of Hindu culture.
Our retreats are intentionally held in small groups. This creates a personal, warm atmosphere where you are fully seen, whether you’re a beginner or an experienced yoga practitioner. Breathe, feel, slow down. Be present and simply be yourself. Welcome to Prana Veda Sanctuary.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Pranayama, Wellness Yoga, Detox Retreats, Meditation
Date
Available all year round
Language(s)
English, German
Level
Expert, Advanced, Beginner
Group Size
8
Place
Bondalem, Indonesia
Accommodation
Overnight stay included
Catering
Full board
Types of food
Dairy-free, Gluten-free, Organic, Vegan, Vegetarian
Services
  • 7 nights

  • Three delicious meals a day and afternoon tea

  • Daily yoga, meditation, and pranayama in the morning

  • Daily meditations, such as Yin Yoga, Yoga Nidra, water meditation, breath meditation, and dance meditation in the afternoon

  • Cacao Ceremony with Sound Healing

  • 3 massage treatments (1 hour each)

  • Purification Ceremony

  • Quiet Roof

  • Herbal and detox teas, water

  • Group activities: cooking class, trip to the waterfall, children's dance project

  • Snorkeling (equipment is available to borrow free of charge)

  • Dolphin watching on traditional fishing boats: available as an add-on

  • Excursion to a Balinese healer: available as an add-on

  • Diving / Free Diving: available as an add-on

  • Pickup service can be booked separately

Accommodation

Renate, our founder—a seasoned therapist and visionary—established this place in 2018 as a gathering spot for people from East and West to learn, grow, heal, and simply be at peace.

Tamina: Our Retreat Leader Since leaving Germany in 2017, Tamina has been living in Bali and has been our retreat leader at Prana Veda since 2018. In her work, she combines yoga, meditation, aquatic bodywork, and sound healing—methods that represent a deep source of presence, healing, and connection.
With an open heart and a keen sense of the participants’ needs, she guides people on their journey toward greater inner clarity and vitality. Nateea is our second retreat leader and brings her international experience as a yoga teacher to this magical place. She discovered yoga in 2016 through meditation, and since then, it has become an integral part of her life. With over 500 hours of training in various yoga styles, such as Hatha, Vinyasa, Ashtanga, and Yin Yoga, she combines strength and gentleness and holds a loving space where you can simply be yourself. Her intention is to guide you in reconnecting with yourself and your inner radiance.

Catering

Our Cuisine at Prana Veda Bali Our cuisine is an important part of the retreat experience. Fresh, healthy meals are prepared daily with love and care. Many ingredients come from our own organic garden or are selected fresh at the local market. Herbs, vegetables, tropical fruits, and spices combine health with culinary delight.
Enjoy homemade bread, fresh juices and smoothies, tropical jams, and fish caught fresh by local fishermen. Our meals are served in an open-air Balinese bale overlooking the pool and the sea—a place of tranquility, connection, and enjoyment. Vegetarian, vegan, gluten-free, and Ayurvedic options are, of course, available.

sequence

A typical day at Prana Veda 7:00 – 7:30 a.m. Tea 7:30 – 9:00 a.m. Yoga 9:00 – 9:30 a.m.
Breakfast 9:45 AM – 12:45 PM Massages, relaxation 1:00 PM – 2:00 PM Lunch 2:00 PM – 4:00 PM
Massages, relaxation, excursions 4:00 PM – 4:30 PM Tea 5:00 PM – 6:00 PM Meditation or Yin Yoga 7:00 PM – 8:00 PM Dinner

Arrival

We’d be happy to pick you up at the airport or anywhere else on the island, and it’s a beautiful drive through Balinese villages, rice terraces, jungles, and volcanic landscapes all the way to the unspoiled north coast of Bali.

Jalan Arcana 1, 81173 Bondalem, Bali, Indonesia

Cancellation policy

Full refund up to 45 days before arrival.
After this, the booking is non-refundable.

Prices: Double occupancy per person, including 10% tax, starting at 930 EUR. Single occupancy, including 10% tax, starting at 1315 EUR. Everything we offer is customized to your needs, including our payment terms. Please feel free to contact us if you have any further questions.

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