Immerse yourself in the soothing world of πΊ Ayurveda and experience a retreat that brings your body, mind, and soul into harmony. Surrounded by natural tranquility and mindful guidance, you will find your way back to yourself and learn how the three bioenergiesβVata, Pitta, and Kaphaβcan strengthen your inner balance. With Ayurvedic nutrition, πββοΈ regenerating treatments, π± traditional herbs, and plenty of space for mindfulness, you will learn how to promote your health in a natural way. Meditation, massages, nourishing rituals, and lovingly prepared meals will help you to relax deeply, recharge your batteries, and rediscover your inner balance.
A gentle daily rhythm with π§ββοΈ freely selectable yoga classes, daily meditation, inspiring lectures, small workshops, and π time in nature will help you to anchor your experiences in a lasting way. Yoga practice activates your energy flow, strengthens your body awareness, and brings more clarity to your everyday life β regardless of your yoga experience.
The 2026 retreats offer you different focuses: The Ayurveda introductions take place from February 20β22, April 3β6, and July 24β26 β ideal for anyone who wants to discover the basics of this healing art.
The "Ayurveda for Women" retreat from May 1β3 focuses specifically on female health and cycle balance. If you want to gently cleanse and strengthen your body, the Ayurveda fasting retreats from May 24β29 or June 21β26 are the perfect choice. In addition, the "Facial Yoga and Ayurveda Tips" weekend from May 29β31 offers inspiration for radiant beauty from the inside out. To round off the program, the Ayurveda Wellness Weekend from June 26β28 invites you to let go and recharge your batteries.
Tip: Ayurveda Festival 2026 in Bad Meinberg (March 6β8). Experience yourself with all your senses! Indian sounds & dance, Ayurvedic cuisine, Dosha yoga classes, workshops, and much more.