Immerse yourself in the soothing world of 🌺 Ayurveda and experience a retreat that brings your body, mind, and soul into harmony. Surrounded by natural tranquility and mindful guidance, you will find your way back to yourself and learn how the three bioenergies—Vata, Pitta, and Kapha—can strengthen your inner balance. With Ayurvedic nutrition, 💆♀️ regenerating treatments, 🌱 traditional herbs, and plenty of space for mindfulness, you will learn how to promote your health in a natural way. Meditation, massages, nourishing rituals, and lovingly prepared meals will help you to relax deeply, recharge your batteries, and rediscover your inner balance.
A gentle daily rhythm with 🧘♀️ freely selectable yoga classes, daily meditation, inspiring lectures, small workshops, and 🌞 time in nature will help you to anchor your experiences in a lasting way. Yoga practice activates your energy flow, strengthens your body awareness, and brings more clarity to your everyday life—regardless of your yoga experience.
The 2026 retreats offer you different focuses: The Ayurveda introductions take place from February 20–22, April 3–6, and July 24–26 – ideal for anyone who wants to discover the basics of this healing art. The "Ayurveda for Women" retreat from May 1–3 is specifically dedicated to female health and cycle balance. If you want to gently cleanse and strengthen your body, the Ayurveda fasting retreats from May 24–29 or June 21–26 are just the thing for you. In addition, the "Face Yoga and Ayurveda Tips" weekend from May 29–31 offers inspiration for radiant beauty from the inside out. To round off the program, the Ayurveda wellness weekend from June 26–28 invites you to let go and recharge your batteries. Tip: Ayurveda Festival 2026 in Bad Meinberg (March 6–8) Experience yourself with all your senses! Indian sounds & dance, Ayurvedic cuisine, Dosha yoga classes, workshops, and much more.