Coaching & time out in nature - self-determined living in harmony with your soul

Further information under: Daniela Heerdegen - Nature Coaching

Nice to have you here!

My name is Daniela Heerdegen and I would love to accompany you!

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INFO IN ADVANCE:

Feel free to contact me for:

Individual arrangements regarding the duration of the coaching and your stay. You can, for example, add days for your recovery.

Further offers from me are:
- 3 days coaching: Self-determined living in harmony with your soul - individual coaching on site
- Separation acute support - individual coaching on site or ONLINE possible
- Online support over various periods of time, by prior mutual agreement - 10 hours / 20 hours, 2 or 3 months
- Combination of on-site and online coaching
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This intensive coaching offer includes

- intensive coaching over 5 days
- 2 additional days, all to yourself, to arrive in peace and integrate the new experiences, - and also to simply enjoy nature in peace and quiet
Summary

This 5-day intensive coaching program gives you the opportunity to

- reorganize your life
- clarify the issue that is currently moving you
- to come to rest
- find new clarity
- find relaxation in nature
- to arrive at yourself
- connect more with your true essence
- to be coached directly in nature
- to meditate, if you like
- recharge your batteries and unleash your inner strength
- connect with your inner voice and strengthen your intuition

Topics that you bring with you can be

- you want a new direction in life
- you want to make a decision
- you want clarification for a relationship
- you want to find your life partner
- you want to follow your heart's desires more
- you want more fulfillment in your career or want to find your calling
- you want more depth and meaning in your life
- you want to feel more connected to life, yourself and everything
- you want to develop personally and spiritually - while keeping your feet on the ground
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I would love to accompany you on the path to your true inner strength, development and self-determined life. It is my heart's desire to support people in living more in harmony with their soul.

To this end, I also like to work directly in nature, but not exclusively. In my opinion, nature can be an invaluable help in truly reconnecting with ourselves. When we reconnect more with it, our lives often find a more harmonious inner pace and we find answers, not just with our heads, but with our whole being. We then feel this as an inner truth and can more easily free ourselves from conventions or external guidelines that do not really serve us.

Learning to "feel" again and trust these perceptions can guide us on the path to a fulfilled life that is right for us.

I'll try to give you a brief overview of my work here. In fact, there is much more I could tell you. Listen to your gut feeling, if you feel you would like to know more about my work, or about me, and if so, I look forward to getting to know you.

Special topics that I also accompany are:

- creative development, purely for you or as a vocation
- All about birth: self-determined birth preparation or follow-up after a difficult birth experience, processing miscarriage and stillbirth, desire to have children

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Feedback from clients:

"I feel more balanced than...yes, I would almost say than EVER before."

"It's impressive how you've managed to get me closer to myself than I've been for many, many years. Everything is totally right for me!"

"My expectations were more than exceeded."

"You have such incredible knowledge and such great ideas and inspiration. I think you are a wonderful person, you put your heart and soul into your work. I feel you have found your calling. I felt very safe and in very good hands with you."

"Those were the most intense three days of my life. - You have a gift."

"I felt very comfortable with you and was able to open up more and more. You gave me the feeling that I can say and feel anything and that none of it is wrong. You have created a wonderful place here and are doing wonderful things. I am grateful that you have found your calling and are able to give so much."

"You have a great gift for adapting individually to your counterpart and using the right "tools" to conjure up even deeply hidden obstacles. Your manner is wonderful. You are very emphatic. I had some key moments. I felt I was in really good hands with you and hope that many more people can benefit from your gift."

"One of the best things for me was that I didn't just understand it with my head, but experienced it physically in many ways."

"I feel worlds better."

"The coaching more than fulfilled my expectations.
I emerged from the coaching as a stronger person, with personal tools to maintain my current state and continue to grow. Primarily, I also realized how important nature is for me and what it can achieve. -Nature, silence and Daniela have worked wonders for me! - Thank you, Daniela, keep up the good work... Many people are looking for what I have found."

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You can find more information here: naturcoaching-danielaheerdegen

The accommodation is located directly on site and offers you a room with a living and sleeping area, as well as an open kitchen with fridge, sink, stove and oven, where you can prepare your meals. There is a small bathroom with shower. Everything has been professionally finished by hand. There is a wooden floor, a cozy and warming basic stove where you can see the fire. A covered and wind-protected terrace can be used almost like another room. Coaching takes place in the room next door. Apart from that, you have complete peace and quiet here and are on your own.

If you wish, you can book additional overnight stays for yourself before or after the coaching, so that you can calm down, enjoy nature or process everything in peace and let it settle.

The cost of accommodation and any additional nights will be charged separately.

Catering

You cater for yourself. Please get everything you need for the days beforehand and bring it with you, as we will be very busy during the coaching and you will not have time to go shopping. You can either bring everything with you from home, or you can go shopping in the next larger town beforehand.

It's best to buy light, healthy food that will give you good energy and concentration and won't take too long to prepare during the day. You will then have more time to cook in the evening if you wish.

Procedure

If you have decided on a coaching session, we will have a preliminary talk and exchange information in advance by email. I will ask you a few questions, which I will ask you to answer so that I can better understand what is important to you.
From this, I will then develop a coaching program tailored to your individual needs. No two coaching sessions are the same. You will therefore receive a coaching program that is completely unique and tailored to you.

After your arrival and once you have arrived, we will have another short preliminary talk. Then we'll get right into it. It will certainly be intense and yet I think relaxing and hopefully also liberating or relieving. You will probably clear up a lot of things, let go of the old and integrate the new.

We will work in a small coaching room and also often directly in nature. I like to use rituals in nature or meditation - unless you don't like this at all.

This kind of coaching can set a process of change in motion and really make a deep difference. But that doesn't mean that it doesn't require a lot more "work" or dedication on your part afterwards. We often look for quick solutions and often forget to give ourselves time or to keep at it in the long term. My tip: See the further devotion as a gift to yourself and treat yourself lovingly and attentively.

Important to know:
This is purely a coaching offer, which means that this offer supports your further development and gives you the tools to do so, but in no way replaces therapy or medical support.

I look forward to seeing you! ...because I love supporting people in this way.

... When eyes begin to light up, enthusiasm and vitality enter a person and something relaxes in the depths of the body - then I know that our work together has been successful, and this is a joy of the heart for me!

I have a request for you:
If possible, plan a lead time/ or for me a preparation time of about 10-14 days to develop your individual coaching in a mutual exchange.

And one more tip:
You should really have a strong desire for change in your life ;)
The longing for yourself, your "real" life and your deep desire for relaxation, time and nature can also be very helpful.

You will find us between Krakow am See and Güstrow, in a small hamlet surrounded by nature.
Major cities in the surrounding area are Rostock (approx. 45 km), Berlin (approx. 180 km) and Hamburg (approx. 230 km).

I will of course describe everything in detail in good time so that you know how to find us.
On the day of arrival we will also start the coaching directly, unless you have booked additional days for your personal time-out.

Feel welcome!