Fasting retreat with personal support, deep reflection and shadow work

Fasting vacation in Waldheim near Leisnig - Holistic fasting with personal support

Experience a soothing week's fasting vacation in the beautiful natural surroundings of Waldheim in Saxony. My holistic fasting program combines conscious fasting with personal advice, deep reflection and shadow work - for body, mind and soul.

Why fast with me?
You will receive intensive and individual support during your fasting week. In addition to detoxifying your body, we support your mental balance together through mindful conversations and targeted shadow work. This will give you a holistic new start for more clarity and well-being.

Your fasting vacation in nature
The peaceful location in the middle of nature in Waldheim invites you to relax and recharge your batteries. Walks, fresh air and the idyllic surroundings promote your regeneration and inner peace.

Personal support & shadow work
Every day of the week, you will receive personal advice tailored to your individual needs. We use shadow work to work on unconscious blockages and promote your personal development - for lasting health and joie de vivre.

Who is this offer suitable for?
For anyone who wants to relieve their body and gain mental clarity at the same time. Ideal for stress, exhaustion, chronic complaints or as a conscious break from everyday life.

Secure your place now!
Register now for your fasting vacation in Waldheim and start your path to better health and inner balance. I look forward to accompanying you personally! Next free places from November 2025.

The accommodation and the practice for holistic health counseling are located in the same building, which makes it particularly convenient and direct for you. The cozy, renovated rooms are shared with a maximum of one other person on the residential floor. Modern, clean bathrooms and a fully equipped communal kitchen are available for shared use. Free public parking spaces are usually available directly in front of the building.

During the fasting retreat, we only offer vegan fasting support. On the fasting days, you will receive 2 liters of fresh water, herbal tea and, on request, green herbal smoothies that are specially tailored to fasting. The laxative plum is also included.

The fasting retreat begins with your arrival on Sunday. From Monday you start fasting independently. Over the course of the week, we will accompany you with fixed appointments, individually tailored support and time for yourself:

Monday, Tuesday, Thursday and Friday:
One intensive consultation session each (approx. 1 hour) as well as approx. one hour of treatments, alkaline foot bath and/or infrared cabin. The times are flexibly adapted to your needs and workload. Afterwards, you will have plenty of time for your own personalization.

Wednesday:
We offer a varied program, e.g. breathing exercises, gentle movement exercises or meditation - depending on the available course leader on site.

You will receive a voucher for a visit to the salt cave (in Leisnig). You can visit this on your own during your stay.

Friday evening - breaking the fast:
The joint conclusion of your fasting period with a traditional breaking of the fast with an apple.

Saturday morning - departure:
After a week of inner cleansing and strengthening, you start your journey home relaxed.

The accommodation is easy to reach - whether by car, bus or train. The freeway is only around 12 kilometers away, so you can get here quickly and easily. The nearest train station is also close by and there are regular bus connections that take you directly to the location. So you can organize your journey to suit your needs.