LIVE YOUR S.E.L.F. - A unique kind of HAPPINESS retreat - Break free from your chains!

เกาะพงัน, Thailand
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Summary

Our Happiness Retreat is ideal for anyone who wants to break free from their inner shackles and is looking for something truly extraordinary. We will travel together by boat to our hidden dream bay, where we will be greeted by turquoise waters, white sand, tropical greenery, and a lively atmosphere full of heart and unconventionality.
At The Sanctuary on Koh Phangan, we invite you to arrive in the lightness of your being—no matter how difficult your life may feel right now. Here, you will experience a week full of unusual experiences, presence, joy, and new inner clarity. Professionally sound psychological work meets very special magic vibes to accompany you on a profound journey—towards yourself.

OpenYourWorld retreats stand for something unique: exclusive, psychological, innovative. You will be accompanied by two experienced, certified psychologists who will offer you sound, individual, and in-depth support. We combine personal presence as coaches and psychotherapists with creative, innovative methods and the uniqueness of our specially selected, extraordinary locations.

Our retreat location on Koh Phangan carries a bright, light energy – nature, sea, tropical warmth, and an atmosphere that sets you in motion. It's perfect for a very special kind of happiness retreat. This is not about superficial happiness, but about a quiet, powerful joy that arises from clarity, self-contact, and inner freedom.
Here you will experience the simultaneity of all opposites and learn how to hold yourself, even when the movement outside becomes too much. You will experience your inner safe space and anchor it deeply within yourself. You will receive impulses on how to release your inner shackles and strengthen your inner strength. Let yourself be guided and learn to let go.

In this very special retreat, we will open up a whole new, playful approach to your inner resources, to inner peace, and to your ability to guide yourself instead of being controlled by external forces.

Like all OPEN YOUR WORLD RETREATS, this retreat is much more than a vacation—and much more than coaching or therapy. It is a personal journey. Deep, loving, transformative—and always new. What to expect this week - Individual psychological sessions with Eva Senges and Verena Peipe
- Innovative seminar units, group sessions, and impulses that strengthen your S.E.L.F. - Your innermost self, with high impact and ease, with meaning. Energy. Love. Joy. - 9D Breathwork for deep transformation - An unbridled bondage workshop with Nika (Power): Being in the ropes
- A cacao ceremony for deep inner connection - Yoga and meditation for your daily balance practice - Unconventional spaces for joy, silence, and authentic being - Stay in a place that combines nature, energy, and beauty - Single occupancy of the bungalows for maximum privacy and retreat

Our approach Our retreats are projects close to our hearts. As experienced psychotherapists, coaches, and systemic consultants, we have developed a format that combines scientific foundations, personal encounters, creative vitality, and unusual methods in extraordinary locations. Each retreat is tailor-made – for you, your issues, and your current life situation.
After a detailed preliminary discussion, we design YOUR individual retreat. Discretion and mindfulness are a matter of course for us: we are bound by confidentiality and require the other participants to sign a confidentiality agreement as well. To give you the greatest possible privacy and space for yourself, single occupancy of the bungalows is a matter of course.

The management team - Eva Senges – Founder of OpenYourWorld Retreats, certified psychologist, psychological psychotherapist, systemic consultant, and business coach. Author of the book "I want to change, but how? Step by step into a new life with the inner map" (Kösel, 2016). Founder of the Center for Potential Development in Heidelberg. Recognized by Discover Germany (11/2023) as one of the most innovative coaches in Germany. - Verena Peipe – Psychologist, coach, and psychotherapist We have another very special guest with us on this retreat:

- Anika Tiegs, author of the book "The Domina Principle – Serve Life, but Be Master of Yourself" – also known as Nika (Power) through her podcast of the same name. Anika is a psychological counselor and worked as a dominatrix for 5 years. Today, she uses the analogy of BDSM for her lectures, workshops, couples and individual sessions.
Nika stands for breaking inner chains, opening our mental cages, and living outside the mental straitjacket. In our retreat, she will create an evening "in the ropes" exclusively for us.
In a bondage workshop, she will show us the magic of ropes—how they hold us and help us to let go. An evening full of devotion, conscious control, and beauty. Once you learn to hold yourself and untie your inner knots, you will be back in touch with yourself and able to create something magnificent.

And another special feature: since this is a pioneering retreat – our first at this location – we are offering it once at a special price with a €200 discount.

The retreat at a glance

The most important facts in a nutshell:

Categories
Personal Development, Self-discovery, Resilience training, Breathwork, Mindfulness, Detox Retreats
Date
2026-03-29 - 2026-04-05
Language(s)
English, German
Level
Beginner, Advanced
Group Size
8
Place
เกาะพงัน, Thailand
Accommodation
Overnight stay included
Catering
Half board
Services

7 nights' accommodation/bungalow with single occupancy at The Sanctuary

7x brunch and dinner

3 individual sessions of psychological coaching or psychotherapy

12 seminar units/workshops on happiness

5x yoga and meditation

9D Breathwork

Exclusive bondage workshop with Nika

Cacao-Ceremony

24/7 psychological support

Welcome-Massage

Boat trip/full-day excursion for snorkeling and visiting the beaches in the area

Arrival by private speedboat from Koh Samui

optional: Beach Party Why Nam Beach

Accommodation

You will stay in your own bungalow with air conditioning, private bathroom, private terrace, and traditional furnishings.

Catering

Brunch and dinner are included at the restaurant right by the sea, which is known for its excellent, fresh, and healthy cuisine. There is also a wide selection of vegetarian and vegan dishes. All dietary requirements are catered for.

sequence

Our retreats are tailor-made. All participants receive an individual retreat plan at the beginning of the retreat. This could look something like this, for example:

09:00 – Yoga & meditation 10:30 – Brunch 12:00 – Seminar: Psychological impulses, self-awareness, exchange, and in-depth insights 14:00 – Individual session/free time/massage 17:00 – 9D breathwork/evening session/sharing circle 19:00 – Dinner

Arrival

The Sanctuary on Koh Phangan is only accessible by boat. The price includes shared transportation in a private speedboat from Koh Samui. We will provide you with detailed information during the preliminary consultation. The nearest airport is Koh Samui (USM). The flight is not included. We are happy to assist you with your travel planning. We will organize your departure in consultation with you.

, 84280 เกาะพงัน, , Thailand

Cancellation policy

If you cancel up to 90 days before arrival, you will receive a 90% refund of the booking price.
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 14 days before arrival, you will receive a 25% refund of the booking price.
After this, the booking is non-refundable.

Dates

from $3,960 / 8 Days

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from $3,960 / 8 Days

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