PILATES.YOGA.RETREAT - Find your center.

Saalfelden am Steinernen Meer, Austria

Summary

FEEL THE STRENGTH. EXPERIENCE MOVEMENT. FIND PEACE.
We, Barbara Baumann and Astrid Waldner, are sisters and warmly welcome you to our retreat!

With in-depth knowledge of Pilates and yoga, we combine our experiences with a shared philosophy: to consciously create space for mindfulness, balance, and regeneration in a fast-paced, performance-oriented society.

Enjoy late summer in the Salzburg region and treat yourself to a break at the Ritzenhof****S Hotel & Spa in Saalfelden am Steinernen Meer. Look forward to daily Pilates, yoga, and relaxation sessions, varied outdoor activities, and delicious regional specialties.

The retreat is suitable for all Pilates and yoga levels, as well as for participants with no prior experience. Drawing on Barbara Baumann’s expertise in physical therapy, individual physical limitations are taken into account and addressed specifically during the movement sessions.

We look forward to
welcoming you to the retreat!
Barbara & Astrid

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Detox Retreats, Nature Vacation, Wellness, Relaxation, Pilates, Active Retreats
Date: 2026-08-27 - 2026-08-30
Language(s): German
Level: Expert, Advanced, Beginner
Group Size: 15
Place: Saalfelden am Steinernen Meer, Austria
Accommodation: Overnight stay included
Catering: Full board
Services: Pilates Training

Yoga and Meditation

Stretching exercises

Physical therapy services

INJOY Fitness Studio

Gourmet Half-Board (Generous breakfast buffet / Lunch and afternoon: soup, salad bar, dessert bar / Dinner: 5-course gourmet dinner)

Use of the lakeside spa with direct access to the lake, the hotel’s 12,000-square-meter sunbathing lawn, a nude area, an indoor pool, various saunas with infusion sessions and steam room body scrubs, and a beach bag containing a cozy bathrobe, bath towels, and slippers during your stay

Saalfelden Leogang Card with many free excursion benefits

A network of running trails and a fitness trail in Kollingwald right on our doorstep

Free rental of Nordic walking and hiking poles, hiking backpacks, and umbrellas

Free hotel shuttle from the Postbus or train station in Saalfelden; reserved parking space in the hotel's parking lot

Free high-speed Wi-Fi and Ethernet throughout the facility

Accommodation

INKLUDIERTE HOTEL-LEISTUNGEN:
• 3 x Nächtigungen im Ritzenhof****S Hotel & Spa am See
• 3 x Genuss-Verwöhnpension ((Reichhaltiges Frühstücksbuffet / Mittag-Nachmittag: Suppe, Salatbuffet, Kuchen-Bar / Abendessen: 5-Gang Gourmetdinner)
• Nutzung des See-Spa´s mit direktem Seezugang, hoteleigene 12.000m² Liegewiese, FKK-Bereich, Hallenbad, diverse Saunen/Dampfbad (mit Aufgüssen und Peelings)
• Kostenloser Zugang zum Injoy-Fitnessstudio (direkt neben dem Hotel)
• Strandtasche mit kuscheligem Bademantel, Badetüchern und Badeschlapfen
• Kaffeemaschine am Zimmer
• Saalfelden Leogang Card mit vielen kostenfreien Ausflugsleistungen
• Kostenloser Hotel-Transfer vom Busbahnhof oder Zugbahnhof Saalfelden
• Reservierter PKW-Stellplatz am hoteleigenen Parkplatz
• Kostenloser Verleih von Nordic Walking- und Wanderstöcken, Wanderrucksack
• Laufstreckennetz und Fitnessparcours im Kollingwald direkt vor der Haustür
• Hotelshuttle zu den Golfplätzen Brandlhof und Urslautal

INKLUDIERTE PILATES-YOGA-LEISTUNGEN:
• 2x vitalisierende Morgeneinheiten
• 3x abwechslungsreiche Pilates-Workouts mit vielseitigem Equipment
• 3x wohltuende Yoga- & Meditationsstunden
• 1x Abschlussflow zum Retreat Ausklang
• Ganzheitliche physiotherapeutische Begleitung (1:1 Physiotherapie mit Barbara Baumann zusätzlich buchbar)

Beauty salon

Hot tub / Jacuzzi

Sauna

Spa

Steam room

Rooms

Zimmer zur Einzel- oder Doppelbelegung

$1,198 / person

Doppelzimmer - 25-40m² inklusive Balkon | 1-2 Personen DORFBLICK: Modernes Doppelzimmer im Haus am Schloss in edlen, ...

Book

Catering

Extensive breakfast buffet / Lunch and afternoon: Soup, salad bar, and cake / Dinner: 5-course dinner.
Special dietary needs and food intolerances can be accommodated.

sequence

August 27, 2026:
 2:30–3:30 PM Individual arrival / Check-in
 1:00–4:00 PM Lunch buffet / Coffee & cake
 3:30–4:00 PM Retreat welcome & introduction with Barbara & Astrid
 4:15–5:00 PM Pilates with Barbara
 5:15–6:00 PM Yoga with Astrid
 6:30–8:30 PM 5-course gourmet dinner

August 28, 2026:
 7:00–10:30 a.m. Breakfast buffet
 8:00–8:30 a.m. Energizing stretching with Barbara
 12:00–1:15 p.m. Yoga with Astrid
 1:00–4:00 p.m. Lunch buffet / Coffee & cake
 4:30–6:00 PM Pilates with Barbara
 6:30–8:30 PM 5-course gourmet dinner

August 29, 2026:
 7:00–10:30 a.m. Breakfast buffet
 8:00–8:30 a.m. Morning Flow with Astrid
 12:00–1:15 p.m. Pilates with Barbara
 1:00 PM–4:00 PM Lunch buffet / Coffee & cake
 4:30 PM–6:00 PM Yoga with Astrid
 6:30 PM–8:30 PM 5-course gourmet dinner

August 30, 2026:
 7:00–10:30 a.m. Breakfast buffet
 8:00–9:15 a.m. Retreat wrap-up with Barbara & Astrid
 11:00 a.m. Check-out (For an additional fee of 20 euros, you may continue to use the spa and lake area as well as the lunch buffet)

Arrival

Easily accessible by car or train.
Free hotel shuttle from the Postbus or Saalfelden train station.
Reserved parking space in the hotel's private parking lot.
Nearby airports: Salzburg and Munich

Ritzenseestraße 33, 5760 Saalfelden am Steinernen Meer, Salzburg, Austria

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

Room rates vary depending on room category and occupancy.
The hotel package (accommodation and meals) is booked directly through the RITZENHOF HOTEL & SPA****S website.

o The Pilates-Yoga Package for 450 euros is booked directly with the retreat hosts.
o Prices include all PILATES-YOGA PACKAGE services.
o The PILATES-YOGA PACKAGE can only be booked as a complete package together with the HOTEL PACKAGE.

Free cancellation until July 26, 2026. In case of a later cancellation or no-show, 100% of the total retreat cost will be charged.

For more information regarding booking, the retreat program, etc., please contact us directly at info(at)barbarabaumann(dot)at

Dates

2026-08-27

2026-08-30
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