Program: Program: July 13, 2026: Meet at 10:00 a.m. in front of the Hotel Attersee. Hike. 2:00 p.m. lunch together. Afternoon time for swimming and relaxing at the lake.
5:00 p.m. Yoga practice including meditation and breathing exercises. 7:00 p.m. Dinner. July 14, 2026: 6:30 a.m. Qigong including silent Qigong and breathing exercises. Followed by breakfast.
10:00 a.m. Hike with Walkiness® 2:00 p.m. Lunch Afternoon free time for swimming and relaxing at the lake. 5:00 p.m. Outdoor yoga practice including meditation and breathing exercises 7:00 p.m. Dinner July 15, 2026:
6:30 a.m. Yoga practice including meditation and breathing exercises Followed by breakfast 10:00 a.m. Hike with Walkiness® program 2:00 p.m. Lunch Afternoon free time for swimming and relaxing at the lake. 6:00 p.m. Pilates
7:00 p.m. Dinner July 16, 2026: 6:30 a.m. Qigong including silent Qigong and breathing exercises, followed by breakfast For those arriving today: Meet at 10:00 a.m. in front of the Hotel Attersee. Hike to Gerlhamer Moor. 2:00 p.m. Lunch together Afternoon free time for swimming and relaxing at the lake. 5:00 p.m. Outdoor yoga practice including meditation and breathing exercises 7:00 p.m. Dinner July 17, 2026:
6:30 a.m. Yoga practice including meditation and breathing exercises Followed by breakfast 10:00 a.m. Hike 2:00 p.m. Lunch Afternoon free time for swimming and relaxing at the lake. 5:00 p.m. Qigong and Qiwalk®
including meridian meditation and breathing exercises 7:00 p.m. Dinner July 18, 2026: 6:30 a.m. Yoga practice including meditation and breathing exercises Followed by breakfast 10:00 a.m. Hike with Walkiness®
2:00 p.m. Lunch Afternoon free time for swimming and relaxing at the lake. 5:00 p.m. Shaolin training 5:45 p.m. Meditation and breathing exercises 7:00 p.m. Dinner 19.7.26: 6:30 a.m. Walkiness® in nature
including meditation and breathing exercises Followed by breakfast and lunch together from 2:00 p.m. Afternoon free time for swimming and relaxing at the lake. Rooms can be occupied until 11:00 a.m., after which the hotel and outdoor area can be used until departure. Farewell depending on departure time