🧘♀️ Back Yoga – Release Tension, Recharge Your Energy
Horn-Bad Meinberg, Germany
$246 / 3 Days
3.714 Day Ayurveda & Yoga Reset + Restore Retreat: Cleansing Treatment (panchakarma) in Goa, India
Canacona, India
View all pictures
Summary
For several years now, I have been traveling regularly to this place in South Goa, where Ayurveda is practiced in the depths of its roots. I have undergone Panchakarma treatments there several times and am deeply convinced of their profound effects.
Based on this personal experience, I am now offering this retreat: an opportunity to deeply regenerate, slow down, and recharge your batteries in an authentic atmosphere.
The core of the retreat is the 14-day Panchakarma treatment—a classic Ayurvedic cleansing that deeply purifies the body and strengthens the system in a lasting way. The treatments are individually tailored and performed by an experienced team that has been practicing Ayurveda in a cross-generational family tradition.
The retreat takes place in a small, personal group – a protected setting that allows space for genuine connection, individual support, and a profound experience.
I accompany you throughout the entire process with two daily yoga sessions, meditation, and yoga nidra. The focus is on supportive techniques that help you let go, find inner peace, and strengthen your body and mind through natural cleansing and regeneration.
Of course, I am also available at any time to offer advice and support – in German or English.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Hatha Yoga, Pranayama, Wellness Yoga, Ayurveda Kur, Yoga Retreats, Detox Retreats
- Date
- Oct
- Language(s)
- English, German
- Level
- Expert, Advanced, Beginner
- Group Size
- 8
- Place
- Canacona, India
- Accommodation
- Overnight stay included
- Catering
- Full board
- Types of food
- Organic, Vegan, Vegetarian
- Services
-
-
14 Days Panchakarma Treatments (other Ayurveda Treatments available on request)
-
daily 1,5 hours Ayurveda treatments
-
daily 1,5 hours Hatha Yoga classes
-
14 days' accommodation and meals
-
3 Ayurvedic vegetarian meals a day (vegan optional)
-
Yoga Nidra, Meditation, Mantra Chanting
-
Ayurvedic cooking workshop
-
Treatments by therapists who come from a traditional Ayurvedic family in Kerala.
-
Accommodation in your own cabin with private bathroom
-
enough free time to enjoy Goa's beautiful beaches
-
free WiFi
-
Ayurvedic herbal medicine that supports the detoxification process of the treatments
-
Treatments with organic medicinal oils manufactured by the therapists themselves
-
A protected environment to allow your body and mind to truly relax
-
Airport transfer available upon request (additional charge applies)
-
Excursions such as boat trips to see dolphins available on request (additional cost)
-
Accommodation
You will be accommodated in a simple but comfortable cabin with your own bathroom. You will have your own balcony where you can relax undisturbed after your treatments.
The retreat is located in a shady spot under palm trees and is a green oasis.
There is also a large dining area on the premises for communal meals.
Air-conditioned rooms
Free Wi-Fi
Internet access
Multilingual staff
Smoke-free property
Wireless internet
Library
Garden
Terrace
Yoga shala
Laundry
Rooms
Single Room
from $2,295 / person
You’ll stay in a simple but comfortable cottage with a private bathroom. The retreat center itself is just a few step...
BookCatering
Every day, you will receive freshly prepared, traditional South Indian Ayurvedic dishes – nutritious, beneficial, and supportive of the cleansing process.
The meals are strictly vegetarian and can also be prepared vegan if required.
Their composition is specially tailored to the needs of the body during the cleansing process of the Ayurvedic treatment.
sequence
What is an Ayurveda treatment?
An Ayurveda treatment is a holistic break for body and mind. It combines individually tailored treatments, healthy nutrition, yoga, meditation, and herbal medicine to relieve the body, strengthen the immune system, and restore inner balance. The aim is to gain new energy, find inner peace, and improve overall well-being in the long term.
What is Panchakarma?
Panchakarma is the most profound form of Ayurvedic cleansing. Over several days, special treatments, massages, a customized diet, and plenty of rest help to detoxify and renew the body from within. The treatment has a revitalizing, clarifying, and rejuvenating effect—and creates the foundation for long-term health, lightness, and inner clarity.
Program
Linda accompanies you throughout the entire process with two daily yoga sessions, meditation, and yoga nidra. The focus is on supportive techniques that help you let go, find inner peace, and strengthen your body and mind during the natural cleansing and regeneration process.
*07:30 – 08:15 Yoga session, breathing exercises and meditation
*09:00 – 10:00 Breakfast
*10:00 – 12:00 Massage | Ayurveda treatment
*13:00 – 13:30 Lunch
*13:30 – 19:00 Free time: beach, boat trips, walks
*19:00 – 20:00 Dinner
*8:30 p.m. – 9:30 p.m. Restorative yoga session
*From 9:30 p.m. Free time, night rest
*May vary
Arrival
-Arrival by plane
Please book your flights to Manohar International Airport (GOX) or Goa International Airport (Dabolim Airport) (GOI)
*Airport transfer available on request for an additional charge:
GOI: Dabolim Goa approx. 30 EUR or GOX: Mopa Goa approx. 50 EUR
The location is approximately 1.5 hours from Dabolim Airport and 2 hours from Manohar International Airport (Mopar).
patnem beach 151, 403702 Canacona, , IndiaCancellation policy
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.After this, the booking is non-refundable.
Dates
Similar Retreats
Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
Mikkeli, Finland
$2,192 / 7 Days
Yoga & Dance your Soul
Aschau im Chiemgau, Germany
$605 / 4 Days
Feel the life cycle – a retreat for body and soul
Altenfelden, Austria
$1,499 / 8 Days
🛡️ Price guarantee
✅ Verified provider
💬 Quick response
$2,295 / 14 Days