Summary

Would you like to take a detailed look at a current, challenging situation in a constructive way and without being disturbed and/or get to know one of the most successful self-reflection methods, Japanese introspection (Naikan) in a short version?
Then the "Naikan taster" is the right place for you.
You spend three days (arrival and departure count as one day) in complete retreat, without contact with the outside world or your fellow practitioners, in a protective cabin (room) and reflect on a situation or a person with the help of three questions. Around 9 times a day, your facilitator comes to listen to your answers. There is no commentary or statement on what you have worked out - you are allowed to make your findings completely on your own and without the evaluation of an external person.
You will be well looked after and will not have to worry about your physical well-being. Three meals are served in your room and fruit, drinks and sweets are always available - all you have to do is grab them...
Self-awareness could hardly be more beautiful.

The retreat at a glance

The most important facts in a nutshell:

Categories: Detox Retreats, Japanese weekend, Meditation, Resilience training, Silence Retreats, Silent Retreats, Self-discovery, Digital Detox
Date: Aug | Sep | Nov | Dec
Language(s): German, English
Level: Beginner
Group Size: 1
Place: Sankt Oswald, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Organic, Vegetarian
Services: 3 overnight stays

3 meals a day (vegetarian, organic, delicious...)

healthy, naturally decorated food

Ingredients partly from our own garden

Drinks, fruit, snacks

Approx. 9 individual meetings daily

Introductory discussion with all participants

Introduction to working with the three questions

healthy air on the edge of the Bavarian Forest National Park

Wherever you look - forest

Towels are provided

Bed linen is provided

VAT included in the price

We store your electronic devices for you

Pick-up from the station on request for a voluntary donation

Catering

If you do not tolerate or like gluten, milk protein or other foods, we can easily do without them and cook vegan, for example.
Simply let us know your allergies/intolerances/dislikes in good time before the start of the seminar (approx. 1 week in advance) so that we can adjust our menu accordingly.

Arrival

We will be happy to pick you up from the nearest train station for a voluntary donation.
Just let us know your arrival time and we will be there.
Of course, we will also take you back to the station on the day of departure (after lunch)...

Siebenellen 23, 94568 Sankt Oswald, Bayern, Germany

Cancellation policy

If you cancel up to 14 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

Up to two weeks before the start of the event a processing fee of 50 € is charged, up to 5 days before the start of the event we keep the deposit, after that or in case of no-show the full fee has to be paid.