Do you feel stressed, emotionally exhausted or constantly in overthinking mode? Perhaps you keep ending up at the same points in your life - be it in relationships, at work or in your inner self - and want clarity at last.
✨ This retreat is for you if you:
Feel permanently exhausted, stressed or on the verge of burnout
get lost in a merry-go-round of thoughts and can't calm down
Struggling with anxiety, insecurity or lethargy and feeling blocked
Feel that you want to change something but don't know where to start
Have a head full of questions but feel that the real answers lie elsewhere
Then it's time to pause. Time to take a deep breath. Time to feel.
Mallorca holds a very special space for you - a place where you can let go, realign yourself and find your way back to yourself. In this trauma-informed 1:1 retreat, I will accompany you on your journey with great sensitivity and intuition - safely, mindfully and exactly as you need it right now.
💡 Clarity doesn't arise in your head - it arises when you connect with yourself.
And that's exactly where we start: with a combination of breathwork, somatic bodywork, energy work and mindfulness coaching.
This is not a classic coaching or wellness retreat - it is a deep, transformative experience that will have an impact far beyond these three days. You will be given tools that will stay with you afterwards - for more inner peace, emotional balance and self-empowerment.
What you can expect:
💛 Individual support: your sessions are tailored to you and your current topic - whether it's your career, relationships, health or personal development.
💛 Holistic transformation: We work with breathwork, inner child work, shadow work, nervous system regulation, embodiment, dance and art therapy, Reiki and more.
💛 Feeling instead of brooding: You not only gain new perspectives, but also experience the change within you - in your body, in your emotions, on a deep level.
💛 Self-empowerment: I will give you tools that will help you maintain clarity even after the retreat and support you in challenging moments.
About me - your companion on this journey
I am Anne-Christin - a dancing mermaid with a radiant smile that defines me. As a trained embodiment trainer with a focus on emotional well-being in trauma-sensitive spaces, I will accompany you in getting out of your head and back into feeling.
My work is intuitive, profound and individually tailored to you. Through a unique blend of breathwork, somatic bodywork, conscious movement, Reiki and mindfulness, I support you in finding the answers within yourself - not only during the retreat, but also for the time afterwards. Because real change doesn't just happen in the here and now, it unfolds sustainably when you have the right tools for yourself.
With my experience, sensitive perception and trauma-sensitive support, I create a safe space for your transformation. I invite you not only to discover new perspectives on Mallorca, but also to deepen your connection to yourself - for more clarity, inner peace and true self-empowerment.
Do you feel the call? Then get in touch with your preferred date - I look forward to accompanying you on your journey.