Summary

Three days full of silence, mindfulness and awareness.
We will be silent and meditate together - these are the ingredients for a profound experience that will touch your heart and free your mind. Silence opens up the space for you to look at your inner issues, emotions and physical complaints, to transform them and let them go.

This retreat is more than just a time-out: it is an invitation to explore your personal soul path, to be aware, to strengthen self-love and to deepen your basic trust. You will learn how to integrate the power of silence into your everyday life in order to gain more lightness, clarity and inner balance.

We - Ruth and Yvonne - will lovingly accompany you on this path - regardless of whether you already have experience with meditation and silence or are completely new to this practice.

The retreat at a glance

The most important facts in a nutshell:

Categories: Silence Retreats, Meditation, Silent Retreats, Consciousness, soul, senses & spirit, Detox Retreats
Date: 2025-09-26 - 2025-09-28
Language(s): German
Level: Expert, Advanced, Beginner
Place: Poschiavo, Switzerland
Accommodation: Overnight stay included
Catering: Full board
Services: easy hike + train ticket

Double room for single use

5-bed room for 2 people

Bed linen, towels

2 nights, full board, packed lunch, tea, water

Blankets and yoga mats for use

Group meditations

Personal retreat support

Accommodation

The hotel has been lovingly converted into: 4 double rooms and 2 5-bed rooms, which can also be used as single or double rooms depending on the booking. Showers and WC's are located on the floors

Catering

The kitchen offers regional dishes. For vegetarian, vegan cuisine, or other wishes, please contact me.

sequence

Our journey begins in silence:
An initial arrival, a guided meditation.
Then we remain silent - while walking, while eating, while being.

The new day awakens with silent concentration.
Breakfast in mindfulness.
We travel out into nature,
hike, linger, meditate under the open sky.

In the evening: fire bowl, silence - perhaps a song.
A circle, a sound, an inner glow.

On the last morning: meditation.
Then we gently break the silence.
A prayer remains - like a quiet thread that leads on.

At the end: one last walk to the glacier mills,
one last meditation.
We return in silence - strengthened, collected, connected.

We are of course there for you personally to support you if you wish

Arrival

Recommended:
By train: from Chur in the direction of St. Moritz, then change in Samedan in the direction of Pontresina and Poschiavo.
(If you arrive earlier, not all trains stop in Cavaglia)

By car to Chur, then:
Direction St.Moritz, over the Julier Pass, then over the Bernina Pass to Poschiavo, then direction Cavaglia (Attention: difficult and very narrow road, which is not asphalted everywhere)

Hotel Stazion , 7742 Poschiavo, Grisons, Switzerland

Cancellation policy

Full refund up to 21 days before arrival.
If you cancel up to 14 days before arrival, you will receive a 60% refund of the booking price.
After this, the booking is non-refundable.

After your registration I will send you the payment details - the retreat fee has to be paid within 2 days after registration. Payment in installments is possible, just contact me!