3-day yoga retreat, nature, wellness, hiking, including accommodation with half board

The hotel is located at the end of a valley in the middle of the Salzburg Alps. It is surrounded only by forests, meadows, and streams. Our yoga room offers a beautiful view of the surrounding nature. Away from the hustle and bustle and tourist crowds, you can relax and recharge your batteries. You will also find time to enjoy the peaceful natural surroundings. Breathe in the fresh mountain air and let go of everyday stress.

ROOM DESCRIPTION + Double room (also for single use): 16-18 m², balcony, modern natural wood furnishings, cable TV, WiFi, bathroom with shower and toilet + Suite: 30 m², balcony, double room with living area, modern natural wood furnishings, cable TV, WiFi, bathroom with shower and toilet

The breakfast buffet includes homemade farmhouse bread, fresh regional pastries, fruit salad, yogurt, various cheeses and cold cuts, homemade Bircher muesli and cereal, homemade jams, honey, tea, coffee, cocoa, various types of milk, fruit juices, cakes and sweets, egg dishes, and more, all made with eggs from the farm's own chickens. milk varieties, fruit juices, cakes and sweets, egg dishes, including eggs from the farm's own chickens. At lunchtime, there is a lunch dish, salad buffet, and soups (not included in the price).
In the evening, there is a 3-course menu: 2 different soups, a sumptuous salad buffet, 3 different main courses (including meat from the farm, trout from the farm's own pond, vegetarian) and a homemade dessert or ice cream sundae.
We are happy to cater to allergies/special requests (gluten-free, lactose-free, vegan, etc.).

The program may change slightly depending on the weather: Friday: Rooms available from 2:00 p.m. 5:00–6:30 p.m. Hatha yoga 6:30–8:00 p.m. Dinner
8:00 p.m. Twilight and torchlight hike (in case of heavy rain, there will be an indoor program) Saturday: 8:00–8:30 a.m. Morning Flow 8:30–10:00 a.m. Breakfast 11:00 a.m. Short hike to the "Lammertaler Urwald" power spot. This is the oldest mixed forest in Austria, giving it a unique atmosphere! On the way back, we will stop for refreshments at the Spießalm (not included in the price). The afternoon is yours to spend as you wish. Enjoy a massage, a sauna, or simply the natural surroundings.
5:30 p.m. - 8:00 p.m. Dinner 8:30 p.m. - 9:30 p.m. Yin Yoga Sunday: 8:00 a.m. - 9:00 a.m. Morning Flow 9:00 a.m. - 10:00 a.m. Breakfast and check-out

When the weather is nice, the yoga sessions take place outside on our lawn next to the stream. The yoga sessions can be individually adapted to your fitness level. In general, you should be fit enough for a short hike and yoga, but you don't have to be an athlete!

Arriving by car No matter which direction you are coming from, getting to St. Martin am Tennengebirge in the Salzburg region is easy, convenient, and uncomplicated. Arriving via the A8 – the journey is the destination

If you are traveling to Salzburg from Germany, you will be overwhelmed by the magnificent mountain scenery in the Alpine foothills shortly after Munich. The A8 takes you past Bavaria's largest lake, the Chiemsee. Once you have passed this, you will soon have a view of the Salzburg mountains. From the A8, continue directly onto the A10, the Tauern Autobahn. Please note that a vignette is required in Austria – you can purchase this toll sticker at German gas stations shortly before the Austrian border. Continue on the A10 to the Hüttau exit. Take this exit to leave the Tauern Autobahn. Follow the federal highway towards Lammertal/St. Martin/Lungötz and turn left 50 meters after the Lungötz town sign. Follow the road into the Lammertal valley, where your Berghotel Lämmerhof is located. Arriving in the Tennengebirge mountains in Salzburg via the A1

If you are traveling to Lammertal from the east, follow the A1 towards Linz/St. Pölten for around 280 kilometers until you reach the A10/E55 exit. Continue towards Graz/Villach/Salzburg South. The impressive mountains of the Salzburg region welcome you and accompany you on your way to Lammertal. Follow the A10 to the Hüttau exit and leave the Tauern motorway at this point. Take the federal highway towards Lammertal/St. Martin/Lungötz and turn off 50 meters after the Lungötz town sign. Follow the road into the Lammertal valley, where you will find your Berghotel Lämmerhof.