Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Kall, Germany
from $397 / 4 Days
Lechbruck am See, Germany
from $518 / 5 Days
Siedelsbrunn, Germany
from $376 / 3 Days
Wald-Michelbach, Germany
San Sebastian, La Gomera, Kanarische Inseln, Spain
from $687 / 8 Days
from $514 / 4 Days
Bad Mitterndorf, Austria
from $1,784 / 5 Days
Zell am Ziller, Austria
from $2,015 / 4 Days
Horn-Bad Meinberg, Germany
from $241 / 3 Days
Hoisdorf, Germany
from $1,265 / 11 Days
Sankt Martin, Austria
from $382 / 3 Days
Rosenberg, Germany
from $437 / 4 Days
Warendorf, Germany
from $374 / 4 Days
Schorfheide, Germany
from $483 / 3 Days
Neumarkt in der Steiermark, Austria
from $734 / 4 Days
Frauenburg, Austria
from $459 / 3 Days
Rennweg am Katschberg, Austria
from $1,324 / 8 Days
from $112 / 2 Days
Nordkirchen, Germany
from $161 / 3 Days
St. Oswald Riedlhütte, Germany
from $1,715 / 8 Days
Poppi, Italy
from $633 / 8 Days
Meezen, Germany
from $806 / 3 Days
St. Oswald, Germany
from $564 / 4 Days
Isny im Allgäu, Germany
from $1,150 / 3 Days
New retreats straight to your inbox?
So you always stay up to date.
We take data protection very seriously. Further information