Forest Bathing Retreats (Shinrin Yoku)

Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.

KRAFT der RUHE - Soul & relax Yin Yoga, Mind Detox & Hiking - in the monastery (Eifel) 11 People interested

KRAFT der RUHE - Soul & relax Yin Yoga, Mind Detox & Hiking - in the monastery (Eifel)

Kall, Germany

from $397 / 4 Days

4.7
Breathwork liberation from emotional burdens, in the Allgäu 5 People interested

Breathwork liberation from emotional burdens, in the Allgäu

Lechbruck am See, Germany

from $518 / 5 Days

5.0
spirit-free consciousness development I 15 People interested

spirit-free consciousness development I

Siedelsbrunn, Germany

from $376 / 3 Days

5.0
3 days time for me! - Recharge your batteries in the monastery 10 People interested

3 days time for me! - Recharge your batteries in the monastery

Wald-Michelbach, Germany

from $376 / 3 Days

4.8
Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 12 People interested

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!"

San Sebastian, La Gomera, Kanarische Inseln, Spain

from $687 / 8 Days

5.0
4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...  6 People interested

4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...

Siedelsbrunn, Germany

from $514 / 4 Days

5.0
 5 days Rise In Light Sister in the Salzkammergut: yoga, breathwork, sound healing, pure nature 14 People interested

5 days Rise In Light Sister in the Salzkammergut: yoga, breathwork, sound healing, pure nature

Bad Mitterndorf, Austria

from $1,784 / 5 Days

Clarity in the mountains - 4-day nature retreat with coaching in Zillertal 7 People interested

Clarity in the mountains - 4-day nature retreat with coaching in Zillertal

Zell am Ziller, Austria

from $2,015 / 4 Days

5.0
☀️ Naturally in balance - yoga, sound & mindfulness in nature 6 People interested

☀️ Naturally in balance - yoga, sound & mindfulness in nature

Horn-Bad Meinberg, Germany

from $241 / 3 Days

Little Paradise: 11-day retreat for individuals & couples / nature, silence & meditation near Hamburg 5 People interested

Little Paradise: 11-day retreat for individuals & couples / nature, silence & meditation near Hamburg

Hoisdorf, Germany

from $1,265 / 11 Days

3-day yoga retreat, nature, wellness, hiking 12 People interested

3-day yoga retreat, nature, wellness, hiking

Sankt Martin, Austria

from $382 / 3 Days

5.0
Vacation camp for adults - Your summer camp 16 People interested

Vacation camp for adults - Your summer camp

Rosenberg, Germany

from $437 / 4 Days

5.0
Yoga and time for yourself at Vinnenberg Monastery 4 People interested

Yoga and time for yourself at Vinnenberg Monastery

Warendorf, Germany

from $374 / 4 Days

5.0
Yoga & Ayurveda Hormon Balance Retreat 13 People interested

Yoga & Ayurveda Hormon Balance Retreat

Schorfheide, Germany

from $483 / 3 Days

5.0
Yoga in the countryside incl. hotel 8 People interested

Yoga in the countryside incl. hotel

Neumarkt in der Steiermark, Austria

from $734 / 4 Days

5.0
✨️ Wildfrauen Camp in Styria 3 days 8 People interested

✨️ Wildfrauen Camp in Styria 3 days

Frauenburg, Austria

from $459 / 3 Days

Therapeutic fasting according to Dr. Buchinger/ Dr. Lützner 10 People interested

Therapeutic fasting according to Dr. Buchinger/ Dr. Lützner

Rennweg am Katschberg, Austria

from $1,324 / 8 Days

5.0
Power - Source - Nature - Take a deep breath - Day seminar outdoors - 1 place still available. 9 People interested

Power - Source - Nature - Take a deep breath - Day seminar outdoors - 1 place still available.

Wald-Michelbach, Germany

from $112 / 2 Days

5.0
Day retreat / Yoga & mindfulness in the forest 14 People interested

Day retreat / Yoga & mindfulness in the forest

Nordkirchen, Germany

from $161 / 3 Days

5.0
Meditative self-reflection in nature 14 People interested

Meditative self-reflection in nature

St. Oswald Riedlhütte, Germany

from $1,715 / 8 Days

Women's Retreat Tuscany - Experience Women's Power & Dolce Vita - Summer Solstice Special 21. + 22.06. 8 People interested

Women's Retreat Tuscany - Experience Women's Power & Dolce Vita - Summer Solstice Special 21. + 22.06.

Poppi, Italy

from $633 / 8 Days

Relearning the old - basket weaving with willow 9 People interested

Relearning the old - basket weaving with willow

Meezen, Germany

from $806 / 3 Days

5.0
"Path of change" at the Bavarian Forest National Park 9 People interested

"Path of change" at the Bavarian Forest National Park

St. Oswald, Germany

from $564 / 4 Days

CLAYCAMP - Pottery retreat at the Waldbad Isny in the Allgäu 4 People interested

CLAYCAMP - Pottery retreat at the Waldbad Isny in the Allgäu

Isny im Allgäu, Germany

from $1,150 / 3 Days

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