Forest Bathing Retreats (Shinrin Yoku)

Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.

KRAFT der RUHE - Soul & relax Yin Yoga, Mind Detox & Hiking - in the monastery (Eifel) 10 People interested

KRAFT der RUHE - Soul & relax Yin Yoga, Mind Detox & Hiking - in the monastery (Eifel)

Kall, Germany

from $403 / 4 Days

4.7
Breathwork liberation from emotional burdens, in the Allgäu 10 People interested

Breathwork liberation from emotional burdens, in the Allgäu

Lechbruck am See, Germany

from $526 / 5 Days

5.0
spirit-free consciousness development I 8 People interested

spirit-free consciousness development I

Siedelsbrunn, Germany

from $382 / 3 Days

5.0
Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 10 People interested

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!"

San Sebastian, La Gomera, Kanarische Inseln, Spain

from $697 / 8 Days

5.0
3 days time for me! - Recharge your batteries in the monastery 12 People interested

3 days time for me! - Recharge your batteries in the monastery

Wald-Michelbach, Germany

from $382 / 3 Days

4.9
4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...  12 People interested

4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...

Siedelsbrunn, Germany

from $522 / 4 Days

5.0
Yoga & meditation - a gentle retreat to get you started 9 People interested

Yoga & meditation - a gentle retreat to get you started

Oberlahr, Germany

from $245 / 3 Days

☀️ Yoga Retreat Special: 7 days retreat - pay only 5! 18 People interested

☀️ Yoga Retreat Special: 7 days retreat - pay only 5!

Horn-Bad Meinberg, Germany

from $448 / 8 Days

☀️ Naturally in balance - yoga, sound & mindfulness in nature 11 People interested

☀️ Naturally in balance - yoga, sound & mindfulness in nature

Horn-Bad Meinberg, Germany

from $245 / 3 Days

Clarity in the mountains - 4-day nature retreat with coaching in Zillertal 12 People interested

Clarity in the mountains - 4-day nature retreat with coaching in Zillertal

Zell am Ziller, Austria

from $2,045 / 4 Days

5.0
3-day yoga retreat, nature, wellness, hiking 17 People interested

3-day yoga retreat, nature, wellness, hiking

Sankt Martin, Austria

from $388 / 3 Days

5.0
Little Paradise: 11-day retreat for individuals & couples / nature, silence & meditation near Hamburg 9 People interested

Little Paradise: 11-day retreat for individuals & couples / nature, silence & meditation near Hamburg

Hoisdorf, Germany

from $1,284 / 11 Days

Ikebana in the forest - small retreat 11 People interested

Ikebana in the forest - small retreat

Ehrenberg (Rhön), Germany

from $181 / 3 Days

HERZ-WÄRTS AM MEER in Andalusien 7 People interested

HERZ-WÄRTS AM MEER in Andalusien

Benajarafe, Spain

from $697 / 8 Days

Yoga and time for yourself at Vinnenberg Monastery 16 People interested

Yoga and time for yourself at Vinnenberg Monastery

Warendorf, Germany

from $379 / 4 Days

5.0
Vacation camp for adults - Your summer camp 4 People interested

Vacation camp for adults - Your summer camp

Rosenberg, Germany

from $444 / 4 Days

5.0
Yoga & Ayurveda Hormon Balance Retreat 9 People interested

Yoga & Ayurveda Hormon Balance Retreat

Schorfheide, Germany

from $490 / 3 Days

5.0
Yoga in the countryside incl. hotel 10 People interested

Yoga in the countryside incl. hotel

Neumarkt in der Steiermark, Austria

from $745 / 4 Days

5.0
Therapeutic fasting according to Dr. Buchinger/ Dr. Lützner 5 People interested

Therapeutic fasting according to Dr. Buchinger/ Dr. Lützner

Rennweg am Katschberg, Austria

from $1,344 / 8 Days

5.0
✨️ Wildfrauen Camp in Styria 3 days 11 People interested

✨️ Wildfrauen Camp in Styria 3 days

Frauenburg, Austria

from $466 / 3 Days

Meditative self-reflection in nature 12 People interested

Meditative self-reflection in nature

St. Oswald Riedlhütte, Germany

from $1,741 / 8 Days

Mindful Sicily - Let go. Breathe again. Arrive. 11 People interested

Mindful Sicily - Let go. Breathe again. Arrive.

Prizzi, Italy

from $2,045 / 8 Days

Sommer Yoga & Meditation All inclusive-Retreat in Brandenburg am Bötzsee 10 People interested

Sommer Yoga & Meditation All inclusive-Retreat in Brandenburg am Bötzsee

Strausberg, Germany

from $583 / 4 Days

5-day New Year's retreat: start 2026 with detox, yoga & wellness on an organic farm 13 People interested

5-day New Year's retreat: start 2026 with detox, yoga & wellness on an organic farm

Waidhofen an der Ybbs, Austria

from $759 / 5 Days

5.0

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information