Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Eberstein, Austria
$661
$545
Seminar
/ 5 Days
Frauenburg, Austria
$572 / 3 Days
Feistritz ob Bleiburg, Austria
$254
$219
Early Bird
/ 3 Days
Hünfeld, Germany
$257 / 3 Days
Bad Kohlgrub, Germany
$3,470 / 5 Days
Ramsau am Dachstein, Austria
$404 / 3 Days
St. Oswald Riedlhütte, Germany
$1,723 / 8 Days
Benajarafe, Spain
$748 / 8 Days
Euskirchen, Germany
$540 / 3 Days
St. Oswald, Germany
$520 / 4 Days
Sulz am Neckar, Germany
$343 / 3 Days
5.0
Grächen, Switzerland
$462 / 5 Days
Garz/Rügen, Germany
$879 / 4 Days
Möllenbeck, Germany
$403 / 4 Days
5.0
Schorfheide, Germany
$537 / 3 Days
Remetschwiel, Germany
$542 / 4 Days
Nassereith, Austria
$1,416 / 8 Days
Bad Gastein, Austria
$1,954 / 4 Days
Möllenbeck, Germany
$692 / 4 Days
Ebern, Germany
$436 / 3 Days
Wiesen, Austria
$451 / 4 Days
Sankt Oswald, Germany
$1,723 / 8 Days
Altheim, Germany
$343 / 3 Days
Cedros, Portugal
$2,543 / 7 Days
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