Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Findhorn, United Kingdom
from $1,863 / 8 Days
San Sebastian, La Gomera, Kanarische Inseln, Spain
from $753 / 8 Days
Siedelsbrunn, Germany
from $520 / 4 Days
Horn-Bad Meinberg, Germany
from $249 / 3 Days
Zell am Ziller, Austria
from $2,037 / 4 Days
from $447 / 8 Days
Warendorf, Germany
from $279 / 3 Days
Biedenkopf, Germany
from $209 / 3 Days
Rosenberg, Germany
from $442 / 4 Days
Glücksburg (Ostsee), Germany
from $3,375 / 6 Days
St. Oswald Riedlhütte, Germany
from $1,735 / 8 Days
Oberlahr, Germany
from $188 / 3 Days
Benajarafe, Spain
Milower Land, Germany
from $628 / 4 Days
Waidhofen an der Ybbs, Austria
from $756 / 5 Days
Brand, Austria
from $640 / 3 Days
St. Oswald, Germany
from $570 / 4 Days
Mühltal, Germany
from $866 / 2 Days
Timmendorfer Strand, Germany
from $802 / 3 Days
Seritit, Indonesia
from $3,831 / 7 Days
Ehrenberg (Rhön), Germany
from $180 / 3 Days
Ebbs, Austria
from $430 / 3 Days
Ramsau am Dachstein, Austria
from $407 / 3 Days
Wenigzell, Austria
from $384 / 3 Days
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