Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Grünsting, Austria
from $939 / 6 Days
Bad Kohlgrub, Germany
from $3,568 / 5 Days
Siedelsbrunn, Germany
from $531 / 4 Days
Chorin, Germany
from $356 / 4 Days
Warendorf, Germany
from $285 / 3 Days
Balderschwang, Germany
from $386 / 3 Days
Sankt Martin, Austria
from $416 / 3 Days
St. Oswald Riedlhütte, Germany
from $1,772 / 8 Days
Meezen, Germany
from $951 / 3 Days
Brand, Austria
from $654 / 3 Days
Benajarafe, Spain
from $769 / 8 Days
Milower Land, Germany
from $642 / 4 Days
Mühltal, Germany
from $884 / 2 Days
Seritit, Indonesia
from $3,913 / 7 Days
Timmendorfer Strand, Germany
from $819 / 3 Days
Sulz am Neckar, Germany
from $353 / 3 Days
Ehrenberg (Rhön), Germany
from $184 / 3 Days
Ebbs, Austria
from $440 / 3 Days
Ramsau am Dachstein, Austria
Wenigzell, Austria
from $392 / 3 Days
Möllenbeck, Germany
from $415 / 4 Days
Grächen, Switzerland
from $356 / 3 Days
Vall-llobrega, Spain
from $2,343 / 6 Days
Winden, Germany
from $451 / 4 Days
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