3 days of yoga and hiking - impulses for creative living in Stromberg Nature Park

We invite you to get to know the principle of active relaxation through attention training with us. We will practise this through body and mind exercises in a small, individual group (max. 8 participants). In our biologically renovated, 350-year-old half-timbered house with its own guest rooms, kitchen, yoga room, library, outdoor log sauna, natural garden with roofed shed, we have an environment ready for you that will enable you to strengthen your life forces.

Instead of "letting your soul dangle", we will give you suggestions on how to train the powers of the soul (thinking, feeling, willing) so that you can shape your everyday life with vigor and a supporting thought will accompany you in everything you undertake.

Retreat highlights

Introduction to the basic principles of the "New Yoga Will" according to Heinz Grill
Daily yoga sessions
Soul exercises in nature
Extensive library of spiritual literature
Half-board catering in organic, wholesome quality
2 nights in organic, quiet guest rooms
Use of the log sauna with infrared heater

We have a total of 6 rooms and caravans.
The guest room "Norway", with a double bed, is approx. 30 square meters in size and has its own separate bathroom.
The guest room "Mexico" with double bed is approx. 20 square meters in size and has an integrated bathroom
The "Allgäu" guest room with two single beds is approx. 25 m² in size. Shower and WC are in the hallway.
The guest rooms "Normandie" and "Ticino" with single bed (1.40m wide), each approx. 14 sqm. Shower/WC is shared.

Caravan "Simba" made of wood with heating, shower/WC, kitchen, fridge, bed 1.40x200m
Suitable for 1-2 persons
Wooden caravan with underfloor heating and single bed (simple furnishings) (photos to follow).
1-2 room apartment with bathroom and own kitchen in the barn next door. It is one of the quietest places, but only has a ceiling height of 1.98m (photos to follow)

The rooms with shared bathroom cost: 290,- Euro for a single room and 265,- Euro for a double room
The rooms with private bathroom cost: 320,- Euro for a single room and 295,- Euro for a double room
Please indicate the room type and whether you would like a single or double room in your request.
Experience has shown that the single rooms with bathroom are the most popular, so it would also be helpful for us to know what is available as an alternative.

During your stay, you will enjoy half-board catering in organic quality
The following wholesome, vegetarian meals are included:

Breakfast
dinner
Mineral water, juices, coffee and teas (also with herbs from our own garden)
Fruit and nuts

Friday

from 15.00 Arrival, check-in to the rooms
16.00 Welcome and introduction with Hans-Peter and Claudia
17.00 Yoga with Claudia
18.30 Dinner together
22.00 "Silence is golden"

Saturday

08.00 - 10.00 Yoga with Hans-Peter at Heiligenbergsee (standing exercises only, no mats required), whoever likes can also take a morning (refreshing) bath, depending on the season. Known to strengthen the immune system
10.00 Breakfast together
12.00 - 14.00 or 15.00 Hike in Stromberg
17.00 - 18.30 Yoga with Claudia
18.30 Dinner together
20.00 - 22.00 Time for sauna or conversation
22.00 Silence is golden

Sunday

08.00 - 10.00 Yoga with Hans-Peter at Heiligenbergsee (standing exercises only, no mats required), those who wish may also take a morning (refreshing) bath, depending on the season. Known to strengthen the immune system
10.00 Breakfast together
11.00 - 14.00 (Herbal) hike in Stromberg
14.00 - 15.00 Time for a little refreshment (coffee/tea/juice/water, cookies), feedback round and farewell

Note on the dates offered:
If there are 3 or more participants, you can also arrange individual appointments with us.

We also offer 5-day retreats, some of which focus on special topics such as alkaline nutrition or yoga and drawing or yoga and cycling on the Dutch coast (see offers on this homepage)

If you are traveling by train, you can be picked up at the ICE train station in Vaihingen an der Enz. (15 minutes away)