Summary

We invite you to join us in learning about the principle of active relaxation through mindfulness training. We will practice this through physical and mental exercises in a small, individual group (max. 8 participants). In our 350-year-old half-timbered house, which has been renovated in accordance with building biology principles and features guest rooms, a kitchen, a yoga room, a library, an outdoor log sauna, and a natural garden with a covered shed, we offer an environment that will enable you to strengthen your vitality.

Instead of "letting your soul unwind," we will give you suggestions on how to train your soul powers (thinking, feeling, willing) so that you can live your everyday life with vigor and be guided by a supporting thought in everything you do.

Retreat highlights Introduction to the basic principles of the "New Yoga Will" according to Heinz Grill
Daily yoga sessions Soul exercises in nature Extensive library of spiritual literature Half-board catering with organic, wholesome food 2 nights' accommodation in quiet, ecologically built guest rooms Use of the log cabin sauna with infrared heater

The retreat at a glance

The most important facts in a nutshell:

Categories: Hatha Yoga, Hiking, Yoga Retreats, Consciousness, soul, senses & spirit, Work Life Balance, Detox Retreats, Active Retreats
Date: Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec
Language(s): German
Level: Beginner
Group Size: 7
Place: Sachsenheim, Germany
Accommodation: Overnight stay included
Catering: Half board
Services: Use of the extensive library on the subject of yoga

Free shuttle service to the ICE train station in Vaihingen an der Enz

Introduction to the basic principles of the "New Yoga Will" according to Heinz Grill

Daily yoga sessions

Seminar leadership and guided hike

Half board, beverages, fruit, organic nuts

Use of your own log cabin sauna in the garden (with infrared heater)

2 nights in a half-timbered house renovated according to ecological building standards

Accommodation

We have a total of 6 rooms or caravans. The "Norway" guest room, with a double bed, is approx. 30 square meters in size and has its own separate bathroom. The "Mexico" guest room with a double bed is approx. 20 square meters in size and has an en-suite bathroom.
The "Allgäu" guest room with two single beds is approx. 25 square meters in size. The shower and toilet are located in the hallway. The "Normandie" and "Ticino" guest rooms with single beds (1.40 m wide) are each approx. 14 square meters in size. The shower/toilet is shared.

The "Simba" wooden caravan has heating, a shower/toilet, kitchen, refrigerator, and a 1.40 x 200 cm bed. It is suitable for 1-2 people. Wooden caravan with underfloor heating and single bed (basic furnishings) (photos to follow). 1-2 room apartment with bathroom and private kitchen in the barn next door. It is one of the quietest places, but has a ceiling height of only 1.98 m (photos to follow). Rooms with shared bathroom cost: €290 for a single room and €265 for a double room.
Rooms with private bathroom cost: €320 for a single room and €295 for a double room. Please specify the room type and whether you would like a single or double room in your request. Experience has shown that single rooms with bathroom are the most popular, so it would also be helpful for us to know what alternatives you would consider.

Catering

During your stay, you will enjoy organic half-board catering. The following wholesome vegetarian meals are included: Breakfast Dinner Mineral water, juices, coffee, and teas (including herbs from our own garden) Fruit and nuts

sequence

Friday from 3:00 p.m. Arrival, check-in 4:00 p.m. Welcome and introduction with Hans-Peter and Claudia 5:00 p.m. Yoga with Claudia 6:30 p.m. Dinner together 10:00 p.m. "Silence is golden"

Saturday 8:00 a.m. - 10:00 a.m. Yoga with Hans-Peter at Heiligenbergsee (only standing exercises, no mats necessary); those who wish may also take a morning (refreshing) bath, depending on the season. This is known to strengthen the immune system. 10:00 a.m. Breakfast together
12:00 p.m. - 2:00 or 3:00 p.m. Hike in Stromberg 5:00 - 6:30 p.m. Yoga with Claudia 6:30 p.m. Dinner together 8:00 - 10:00 p.m. Time for sauna or conversation 10:00 p.m. Silence is golden

Sunday 8:00 a.m. - 10:00 a.m. Yoga with Hans-Peter at Heiligenbergsee (only standing exercises, no mats necessary), those who wish may also take a morning (refreshing) bath, depending on the season. This is known to strengthen the immune system. 10:00 a.m. Breakfast together 11:00 a.m. - 2:00 p.m. (Herbal) hike in Stromberg 2:00 p.m. - 3:00 p.m. Time for a snack (coffee/tea/juice/water, pastries), feedback session, and farewell

Note on the dates offered: For groups of 3 or more participants, you can also arrange individual dates with us. We also offer 5-day retreats, some of which focus on specific topics such as alkaline nutrition or yoga and drawing or yoga and cycling on the Dutch coast (see offers on this homepage).

Arrival

Those arriving by train can be picked up at the ICE train station in Vaihingen an der Enz. (15 minutes away)

Häfnerstr. 12, 74343 Sachsenheim, Baden-Württemberg, Germany

4.9

12 Reviews

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8 months ago

Vacation from everyday life ... top!

Anna

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10 months ago

It was an all-round successful weekend. Beautiful room, very good and healthy food, very friendly hosts and a nice group of participants. Beautiful hike and herbal walk. Yoga was great fun. Inspiration for at home too. It was lovely 😀

Monika Brade-Pohl

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over 1 year ago

An unforgettable and enriching retreat weekend! The retreat weekend was a wonderful and transformative experience. The atmosphere was incredibly welcoming and relaxing. From the warm welcome to the carefully planned activities, I felt very well looked after the whole time. Thank you so much I was particularly impressed by the perfect balance between relaxation and personal growth.

Mohsen Darvishi

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almost 2 years ago

Very friendly, nice program, delicious food!!! Gladly again!

Christiane Burkard

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about 2 years ago

It was a very successful retreat!

Andrea Paulus

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over 2 years ago

Wonderful atmosphere, pleasant small group, inspiring conversations, versatile yoga exercises in the house + at the mountain lake, homemade vegetarian food Herbal hike through forest + meadows Simply comprehensively super!

Andrea Apel

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Cancellation policy

If you cancel up to 1 days before arrival, you will receive a 1% refund of the booking price.
After this, the booking is non-refundable.

We ask for a deposit of €50, which is non-refundable in the event of cancellation, regardless of the reason. The remaining amount is to be paid on site in cash or by card. We believe that these are fair conditions and yet require a certain level of commitment.