This individual coaching is all about you and you will be seen and heard!
Each thematic module basically comprises individual coaching with curative education, systemic and self-developed methods and approaches (according to Simone Singer). Natural materials such as stone, clay and colors are used in a creative way.
Values and personality traits such as simplicity, clarity in communication, working together at eye level, healthy distance without symbiosis, empathy, honesty and competence determine the work of the curative teacher/ music teacher/ voice teacher/ breathing teacher/ diving instructor/ psychological counselor and coach, alternative practitioner in psychotherapy (I.A) and coach Simone Singer Coaching Spain.
This coaching offer includes the following professional package: (A total of 17 hours of individual coaching)
Relationships :
Individual coaching (10 hours)
How do I shape my relationship with others?
How do I relate to myself?
What have past relationships done to me?
What cycles were triggered by past relationships?
Are there connections between old relationships and my current problems?
Why are beliefs driving my cycles?
What can you expect?
We will record all the people with whom you are or have been in an important relationship and map their influences on you.
Through constellation work with the healing genogram model (according to Simone Singer), we will show existing cycles in color and systemically and work out practical solutions on how you can bring negative cycles into balance in the future.
For this thematic block, I have developed very effective additional methods such as the No Go/Go strategy and the core system approach to belief system work, which I also pass on to colleagues in "Core System Coaching for Coaches".
Topic module 2 Rooting:
Individual coaching (6 hours)
What gives me stability in my life?
What team members does my inner team have?
Where do I get my strength and energy from to master the daily challenges?
What do I need to be in harmony with myself and my environment?
What are my personal energy robbers and how do I get rid of them?
How do I take care of myself in terms of cortisol (stress) and acid-base balance?
What can you expect?
We will work out your personal tree of life. This will show you where you can draw your strength and energy from, what keeps you firmly rooted and gives you stability and security during storms.
During the process, we will identify your resources in your personality traits and work out how you can mobilize them in everyday life using my core-trunk method (according to Simone Singer).
During the process, we will also identify resources and develop methods to mobilize them in your everyday life.
Introductory talk and final talk Duration 1 hour
The coaching location is an apartment right on the beach in Torrox Costa.
You can use the lunch break there for a walk on the beach.