4 days nature women - yoga retreat at the Tibetan Center / Todtmoos in the Black Forest

In the magical nature of Todtmoos, you will experience a gentle return to your own naturalness - a gentle "release" from everyday life that allows you to rediscover your very own pace, sensuality and strength. In the morning during yoga, you touch the earth with your hands, lean against trees and refresh yourself in clear spring water. In the cocoa ceremony, you travel to your inner vitality, while making pottery you give shape to your natural expression. You eat by the fire, spend a lot of time playing, singing and relaxing in nature.

The Haus am Mühlenbach is a guest and seminar house run by Karma Kagyu Chö Khor Ling e.V., an association for the study and practice of Tibetan Buddhism. The KCL e.V. maintains a meditation center in the immediate vicinity. Interested guests are cordially invited to take part in the daily meditation sessions.

Culinary accompaniment: Kira spoils us with natural, vegan food - lovingly prepared from fresh organic vegetables, fruit, pulses and nuts.
A special highlight: wild herbs enrich our dishes at every meal.
Every day, we go on a foraging walk together and pick the herbs ourselves.
We enjoy our food on the terrace - and once we end the day by the fire.

Being close to your nature
In the magical nature of Todtmoos, we experience a gentle return to our own naturalness - a gentle "release" from everyday life that allows us to rediscover our very own pace, sensuality and strength.
In the morning during yoga, we touch the earth with our hands, lean against trees and refresh ourselves in clear spring water. In the cocoa ceremony, we travel to our inner vitality, while making pottery we give shape to our natural expression. We eat by the fire and spend a lot of time playing, singing and relaxing in nature.

The power of generations
Every generation has its own beauty, strength and magic - and every woman expresses this in her own special way. We want to immerse ourselves together in the diversity of different ways of seeing and being, inspire each other, have fun and learn from each other.
As seminar leaders - mother and daughter - we ourselves unite two generations and cordially invite you to be part of this lively exchange.

Your morning starts with yoga
We start the day with yoga in nature. With each inhalation we take in abundance and vitality, with each exhalation we find peace and arrival in stillness. We then relax in the protected seminar room. Lying down, we use mindful sensory exercises to explore which movements are good for our body at the moment - playfully and intuitively.
With Evelin

Cocoa and pottery

Mama Cacao - the plant of femininity: In a lovingly designed, ceremonial setting, we invite you to connect with the heart-opening power of Mama Cacao. In the meditation that follows, we dive deep into our inner world and awaken the natural woman within us - intuitive, powerful and connected.
Carried by the warm, nourishing energy of the cocoa plant, your nature woman can take shape in the subsequent clay sculpting - freely, creatively and completely from the heart.
With Kira

Making a women's herbal elixir
We will prepare a powerful women's elixir from herbs we have collected ourselves. Yarrow, lady's mantle, rose petals and all the treasures we come across on our herbal hike will find their place in it. Refined with delicious ingredients, the result is a nourishing and healing elixir that enriches yoghurt, water or other dishes - and allows us to immerse ourselves in the magic of womanhood.
With Kira and Evelin

You can arrive from around 2 pm on Thursday. There are good parking facilities or a bus stop not too far away. There is also a safe place to park your bike.