5-day active training & wellness vacation in the north of Tenerife

Puerto de la Cruz, Spain
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Summary

Start your mornings with an invigorating workout designed to improve strength, flexibility, and mood—all under the guidance of experienced trainers who tailor each workout to your level. Spend the rest of the day however you wish: relax by the pool, stroll through Puerto de La Cruz, visit the beach, or enjoy the hotel's peaceful gardens.

To help your body recover, you can enjoy professional wellness treatments during your stay. The evenings are designed for winding down – sip tea at sunset, enjoy the mountains and the sea, and discover the local Canarian cuisine at your own pace.

This 5-day program is ideal if you like to stay active but still want plenty of time to relax, recharge, and enjoy the natural beauty of northern Tenerife. Who is this program suitable for? This program is perfect for fitness enthusiasts, active travelers, and anyone who wants to combine exercise, rest, and relaxation. You will feel stronger, refreshed, and ready for new challenges. What makes this program special? Balanced approach: The perfect mix of training, recovery, and relaxation—get active in the morning and regenerate in the afternoon. Professional guidance & recovery: Training sessions with experts and professional wellness treatments for muscle regeneration.
A dream location: train and relax with views of the Atlantic Ocean, lush gardens, and year-round sunshine. Flexibility: time every day to explore, swim, read, or simply rest—you design your own break. Personal support from the MBestcare team: we take care of your program—you focus entirely on your well-being.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Active Retreats, Fitness, Trekking, Wellness
Date
Available all year round
Language(s)
Spanish, English
Level
Beginner, Expert, Advanced
Place
Puerto de la Cruz, Spain
Accommodation
Overnight stay included
Catering
Breakfast
Types of food
Vegan, Vegetarian, Dairy-free
Services

4 nights' accommodation in a 4-star hotel, including breakfast

Private hotel room with balcony or terrace

Daily training sessions

3 x 80-minute rituals (wellness treatments)

Private airport transfers (arrival and departure)

Personalized support from the MBestcare team

Accommodation

The beautiful 4-star Hotel Tigaiga is located in a quiet corner of the beautiful Taoro Park on the upper hills of Puerto de la Cruz and offers spectacular views of the ocean, Mount Teide, the Orotava Valley, and the city center of Puerto de la Cruz.

We recommend this hotel for your relaxing vacation, as the hotel does not have many rooms and therefore offers you high-quality, personalized service and the tranquility you need to relax. The hotel is surrounded by tropical gardens and is within walking distance of the beach. The MBestcare Wellness Center is just a 5-minute walk above the beautiful Taoro Park, where you can enjoy your massages and aperitifs, as well as socialize with us!

Catering

The price includes a generous breakfast at the hotel. There are various options for different diets, including vegetarian and vegan alternatives. Please let us know in advance if you have any special requirements.

sequence

5-day itinerary (provisional) Day 1 Airport pick-up and private transfer to hotel Hotel check-in + welcome gifts Free time to relax in the hotel gardens or explore Taoro Natural Park Day 2 Breakfast Training session
Canary Islands Wellness Ritual (80 min.) Tea time & relaxation Day 3 Breakfast Training session Atlantic Harmony Ritual (80 min.)
Free afternoon to rest, explore, or use the hotel facilities Day 4 Breakfast Training session Volcanic Essence Ritual (80 min.) Tea time & relaxation Day 5 Breakfast Final training session Check-out + private transfer to the airport

Arrival

Transfers to and from the airport are included. Flights are not included. You will enjoy personal support from our MBestcare team right from the start.

Calle Cupido 12, 38400 Puerto de la Cruz, Canarias, Spain

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Flights are not included Lunch and dinner are not included (we will be happy to provide you with a list of recommended restaurants/cafes in the area!)

from $1,682 / 5 Days

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from $1,682 / 5 Days

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