Summary

The retreat is fully booked! You can request to be placed on the waiting list. When the North Sea slowly awakens from its winter slumber in spring, Norderney is a true place of power—rough, vast, honest. Right here, directly on the beach, our small, family-run hotel awaits you: warmly managed, cozy like a second home, and with a view of the sea that will
puts a smile on your face when you wake up. Our yoga retreat combines the best of both worlds: dynamic flows that tickle your senses and awaken your body, and calm, deep sessions where you can shed everything that has become heavy. And yes—it is an intense yoga experience, a rhythmic dance between energy and relaxation.
The highlights 3 yoga sessions & 1 meditation daily – dynamic & calm in the perfect mix Long beach walks that really clear your head Plenty of time for retreat, recharging and fresh North Sea air A hotel right on the beach with a sauna Healthy full board (breakfast, lunch and dinner, tea and coffee breaks)
This retreat is for you if you want spring in your heart, like sea salt on your skin, and feel like getting a little closer to yourself again. The most beautiful sandy beach on the North Sea – Norderney is calling!

The retreat at a glance

The most important facts in a nutshell:

Categories: Fascia Training, Yoga Retreats, Yin Yoga, Hatha Yoga, Active Retreats
Date: 2026-03-09 - 2026-03-13
Language(s): German
Level: Advanced, Beginner
Group Size: 12
Place: Norderney, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian, Gluten-free
Services: Course certified as a prevention course

Accommodation and meals (to be booked separately), €322 per person in a double room, €344 in a single room, including full board

3 yoga sessions during the day and meditation in the evening

Arrival and departure (own expenses)

Visit to the thalassotherapy center (not included in the price)

Bicycle rental (not included in the price)

Sauna (available at the hotel)

Long walks on the beach with pranayama exercises

Deep relaxation in the evening

Have fun and laugh

Yin Yoga sessions

Sauna at the hotel

Accommodation

Accommodation, including full board (breakfast, lunch, coffee break with cake or pastries, dinner), in a single or double room. What sets the hotel apart: Sea view & location: You are right in the middle of island life, just a few steps from the beach and the promenade – ideal for walks at sunrise or a cup of coffee with a view of the sea.
Atmosphere: The hotel has a welcoming and personal feel; guests particularly praise the friendly staff and warm service.

Catering

The kitchen offers healthy whole foods. Breakfast consists of a buffet that is very varied and includes everything from fresh fruit to various types of bread. At lunchtime, you can choose between a vegetarian and a non-vegetarian dish.
Tea, coffee, cake, or fruit are available in the afternoon. A varied buffet is offered for dinner. Food intolerances can be taken into account, but must be specified in advance (when booking).

sequence

A typical day might look like this: Start of the yoga retreat: Monday, March 9, with lunch at 12:30 p.m. End of the yoga retreat: Friday, March 13, after lunch The program is heavily dependent on the current weather conditions.

In March, Norderney likes to show off its "North Sea moods" – but that's exactly what makes the month so special: wind is almost guaranteed. Sometimes fresh, sometimes stormy, but always present. Temperatures: mostly between 3 and 9 °C – cool, but rarely really icy. Light changes: From bright and clear to foggy and mystical, anything can happen within a day.
Sun and clouds alternate: you often get that typical "April weather feeling," just a month earlier. Rain showers: possible, but usually short – often followed by dramatically beautiful cloud formations. Best off-season atmosphere: the island is quieter, the sea seems bigger, and the air is wonderfully fresh and salty. Start the day:
Morning yoga on the beach (weather permitting) Breakfast Powerful yoga Lunch After lunch: Beach walk, time for yourself Visit to the bathhouse (thalasso bath) Coffee break After the coffee break: Restorative yoga in the room Dinner After dinner Meditation

Arrival

1. By car & ferry Travel to Norddeich: First, take your car or train to Norddeich Mole on the mainland (Lower Saxony).

Parking: There are parking garages and long-term parking spaces at the ferry terminal. Ferry: From Norddeich, the ferry will take you to Norderney. The crossing takes about 50 minutes. Advantage: You can transport your luggage comfortably, but you have to leave your car on the mainland, as Norderney is car-free.

2. By train Train to Norddeich Mole: There are direct connections from many German cities (e.g., Hanover, Bremen, Hamburg). Continue by ferry: The ferry to Norderney departs from Norddeich Mole. Advantage: Relaxed, environmentally friendly, and stress-free, no parking problems.

Kaiserstraße 22, 26548 Norderney, Niedersachsen, Germany

Cancellation policy

If you cancel up to 60 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 19 days before arrival, you will receive a 10% refund of the booking price.
After this, the booking is non-refundable.

The early bird discount is available until January 15. The fee is then: €280.