5-day silent retreat on the island of Boa Vista / Cape Verde

In a beautiful, secluded retreat in the north of the desert island of Boa Vista, overlooking the vastness of the sea: Spinguera Ecolodge is the result of several years of restoration work on an old village that was abandoned between the 1970s and 1980s. The Spinguera Ecolodge is stylishly furnished and lovingly decorated, offering guests the opportunity to immerse themselves in unspoiled nature and experience simplicity as a source of inner peace.

When booking, please indicate your dietary preferences and/or any food intolerances you may have.

Day 1: Arrival, individual consultation, including an introduction to various forms of meditation if desired, house rules, dinner together Days 2-4: Silence, short walks, gentle physical exercises, creative forms of self-expression as outlets for regulating inner processes, maximum 2 hours per day Day 5: Breakfast together, individual consultation Permitted:
Media for creative self-expression: diary, painting supplies, music (independent of cell phone) Gentle forms of exercise such as yoga, Pilates, qi gong, etc. Medication that you are required to take on medical advice Not permitted: Mind-altering drugs (alcohol, cannabis, etc.) Hiking and sports Communication and cell phones

You can have your entire stay in Cabo Verde organized by cooperating travel agencies in Germany and Switzerland, or you can organize it yourself.