5-Day Silent Retreat on the Island of Maio / Cape Verde

Cidade do Porto Ingles , Cabo Verde

Summary

I offer neither a structured program nor specific methods, techniques, or readings, but rather a safe space where you can simply be with yourself and express yourself as you are. My approach is an alternative to rigid retreats that rely on therapeutic and group-dynamic methods. You design your own daily schedule—with the exception of mealtimes. You remain silent. You feel. You live from moment to moment and do whatever comes to mind. You are free. That is the essence. You are with yourself, within yourself, in silence. You observe. You can express yourself creatively for a maximum of 2 hours per day, through writing, painting, or dancing—if you feel like it. You don’t have to perform, prove anything to anyone, or fit into a group setting. No prior knowledge, beliefs, theoretical knowledge, or therapeutic experience is required to participate in the Silence Retreat—just the courage to be honest, patience, compassion, and the willingness to truly look within and open yourself to what is.

The retreat at a glance

The most important facts in a nutshell:

Categories: Nature Vacation, Silence Retreats, Silent Retreats, Consciousness, soul, senses & spirit, Detox Retreats, Vision quest, Work Life Balance
Date: 2026-11-09 - 2026-11-13
Language(s): English, German
Level: Expert, Advanced, Beginner
Place: Cidade do Porto Ingles , Cabo Verde
Accommodation: not included
Catering: Full board
Services: A free phone call is available before the retreat begins

Individual 60-minute sessions on the day of arrival and the day of departure

4 nights' accommodation in a single room with full board

Use of the swimming pool

Organization, support, and guidance

Accommodation

The luxurious Villa Maio Verde, with its panoramic ocean views, is the perfect place to unwind in a serene setting. Here you’ll find a peaceful atmosphere, enhanced by a breathtaking infinity pool. Maio Verde is just a few minutes away from Ponta Preta, one of the most beautiful beaches in Cape Verde. There, you can feel the fine sand beneath your feet and let yourself be moved by the endless expanse of the sea.

Catering

The meal is served buffet-style, so there's something for everyone.
When booking, please let us know your dietary preferences and/or if you have any food allergies.

sequence

Day 1: Arrival, individual consultation (including an introduction to various forms of meditation upon request), house rules, group dinner
Days 2–4: Silence, short walks, gentle physical exercises, creative forms of self-expression as outlets for regulating inner processes (maximum 2 hours per day)
Day 5: Group breakfast, individual consultation

Permitted:
Media for creative self-expression: journal, art supplies, music (not on a cell phone)
Gentle forms of movement such as yoga, Pilates, Qi Gong, etc.
Medications you are required to take on medical advice

Not permitted:
Mind-altering substances (alcohol, cannabis, etc.)
Hiking and sports
Communication and cell phones

Arrival

You can have your entire trip to Cape Verde arranged by partner travel agencies in Germany and Switzerland, or you can plan it yourself.

, 6110 Cidade do Porto Ingles , , Cabo Verde

Cancellation policy

Full refund up to 7 days before arrival.
After this, the booking is non-refundable.

Dates

2026-11-09

2026-11-13
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