5-day silent retreat on the island of Maio / Cape Verde

The luxurious Maio Verde villa with panoramic sea views is ideal for giving yourself space in a low-stimulus environment. Here you will find a peaceful atmosphere, enhanced by a breathtaking infinity pool. Maio Verde is just a few minutes away from Ponta Preta, one of the most beautiful beaches in Cape Verde. There you can feel the fine sand beneath your feet and let yourself be touched by the endless expanse of the sea.

The food is served buffet style, so there is something for every taste. Please indicate your dietary preferences and/or any food intolerances when booking.

Day 1: Arrival, individual consultation, including an introduction to various forms of meditation if desired, house rules, dinner together Days 2-4: Silence, short walks, gentle physical exercises, creative forms of self-expression as outlets for regulating inner processes, maximum 2 hours per day Day 5: Breakfast together, individual consultation Permitted:
Media for creative self-expression: diary, painting supplies, music (independent of cell phone) Gentle forms of exercise such as yoga, Pilates, Qi Gong, etc. Medication that you are required to take on medical advice Not allowed: Mind-altering drugs (alcohol, cannabis, etc.)
Hiking and sports Communication and cell phones

You can have your entire stay in Cabo Verde organized by cooperating travel agencies in Germany and Switzerland, or you can organize it yourself.