This individual coaching is all about you and you will be seen and heard!
Each thematic module basically comprises individual coaching with curative education, systemic, person-centered, solution-oriented and mostly self-developed methods and approaches according to Simone Singer. Natural materials such as stone, clay and colors are used in a creative way.
This coaching offer includes the following professional package: (A total of 18 hours of individual coaching)
Thematic module relationships/beliefs :
Individual coaching (12 hours)
How do I shape my relationship with others?
How do I relate to myself?
What have past relationships done to me?
What cycles and patterns have been triggered by past relationships?
What are the triggers for these cycles?
What connections are there between old relationships and my current problems?
Why are beliefs the drivers of my cycles?
What can you expect?
We will record all the people with whom you are or have been in an important relationship and present their influences on you.
Through constellation work with the healing genogram model (according to Simone Singer), we will identify existing cycles in terms of color and system and develop practical solutions on how you can balance negative cycles in the future.
For this thematic block, I have developed very effective additional methods such as the No Go/Go strategy and the core system approach to belief system work, which I also pass on to colleagues in "Core System Coaching for Coaches".
We look for your deep, inner and mostly unconscious sentences that your inner critic keeps making you think and say out loud.
This leads to an often negative inner truth and then becomes your own reality and a manifesto in your life.
We look at which core beliefs influence you and what effects they have on your life and which of your cycles and patterns they belong to.
Working together, we reverse negative beliefs, affirm (reaffirm) and reframe new beliefs to help you refill your inner pot of gold.
Thematic module 2 Rooting:
Individual coaching (6 hours)
What gives me stability in my life?
Where do I get my strength and energy to master the daily challenges?
What do I need to be in harmony with myself and my environment?
What are my personal energy robbers and how can I get rid of them?
What can you expect?
We will work out your personal tree of life. This will show you where you can draw your strength and energy from, what keeps you firmly rooted and gives you stability and security during storms.
During the process, we will identify your resources in your personality traits and work out how you can mobilize them in everyday life using my core-trunk method (according to Simone Singer).
During the process, we will also identify resources and develop methods to mobilize them in your everyday life.
1 hour assessment session
1 hour evaluation session
Alternatively, you can also book accommodation.
5 nights in a single room in a guest house, B&B or nearby hotel in Tulln (total 350 euros including breakfast)