5 DAYS INSPIRING YOUR INNER CHILD Group Retreat: Rediscover vitality, joy, and creativity

Ahausen, Germany
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Summary

Ascension 2026 invites you on a journey back to your origins—to where your vitality, creativity, and emotional truth reside. Over these four days, we will create a safe space where you can reconnect with your inner child—lovingly, consciously, curiously, and safely guided.

✨ Magical child & wounded child – both welcome We explore the bright and wounded facets of your inner children: the magical child who can marvel, who plays, feels, dreams, and reminds you of your vitality. And the wounded child who seeks protection, recognition, and a new place of belonging.
Both are allowed to emerge, both are allowed to be seen – both carry treasures within them that can transform your life today. 🔥 The power of the inner youth A special focus is placed on your inner youth – those powerful, often misunderstood parts that embody clarity, honesty, and boundaries.
We honor their directness, their courage, their search for authenticity. And we help them find their place within you without overwhelming or fighting them. 🌱 Releasing old strategies – choosing new paths

Every child develops strategies to survive. Some carry us through life—others hold us back in adulthood. In this retreat, you will recognize the programs that originate from childhood, adolescence, and young adulthood—and learn how to lovingly and effectively replace them with new, adult strategies that truly suit you today. This creates inner freedom.

🤍 Your adult self becomes your new inner mother/inner father The core of this retreat is the conscious activation of your adult self—the inner authority that guides, regulates, protects, and loves you. You will learn how to give your inner child what it has always needed: affection. Stability. Understanding. Presence. This will make you independent of your biological or adoptive parents—and free to shape your life in a whole new way.

🌈 When the inner child feels safe... life opens up With each new step of integration, you will gain access to previously blocked resources: creativity, vitality, spontaneity, deep joy, healthy boundaries, emotional clarity.
A new ability to experience feelings – without being overwhelmed by them 💫 An invitation to you This Ascension Retreat is for people who are brave enough to go within. For all those who feel that the answers lie there – in the younger parts that want to be heard.
For all who are ready to take responsibility and become their own safest place. Join us on Ascension Day 2026. It's time to take your inner child by the hand – and reclaim life together. BENEFITS OF OUR RETREAT

1. A safe environment for your inner process with individual support on request: Alexandre completed his TRT training at the Tasso Institute in Germany. He has more than 15 years of experience in group and individual process support. He will accompany you safely and sensitively on your journey of self-discovery and healing. 2. Organic catering:

Enjoy healthy, balanced meals made from regional and organic ingredients that nourish your body and support your healing processes. 3. Single room accommodation: Find peace and privacy in comfortable single rooms in the house or in the circus wagon, which offer you retreat and personal space.

4. Natural surroundings: Immerse yourself in lush nature with ancient trees and enjoy the healing power of nature on the banks of an idyllic river. 5. Diverse program: Experience workshops, guided meditations, energy work, and creative activities that support you on your path of self-discovery.

WHEN IS IT PARTICULARLY ADVISABLE TO DO AN INNER CHILD RETREAT: 1. Stress and overload: If you often feel stressed, overwhelmed, or emotionally drained, working with your inner child can help you recognize and heal the deeper causes of these feelings.

2. Recurring relationship patterns: If you repeatedly encounter similar conflicts or problems in your relationships, this could indicate unresolved childhood experiences. A retreat can help you recognize and break these patterns. 3. Self-esteem issues:

If you suffer from low self-esteem or constantly doubt yourself, healing your inner child can help you develop self-acceptance and self-love. 4. Childhood trauma: For people who have had traumatic experiences in childhood, a specialized retreat offers a safe space to process and heal these wounds.

5. Life changes: During major life changes or transitions (e.g., career changes, breakups, loss of a loved one), working with your inner child can help you find inner stability and resilience. 6. General interest in personal development:

Even if you don't have any acute problems, a retreat like this can be a valuable opportunity to get to know yourself better and promote personal growth. A retreat often offers the advantage of allowing you to engage intensively and focusedly with your inner child, without the distractions of everyday life. The support of experienced leaders and the exchange with other participants can further promote the healing process.

WHAT YOU GET IN THE INSPIRARE INNER CHILD RETREAT 1. Deep self-awareness: Explore and heal hidden parts of yourself. 2. Emotional liberation: Learn to recognize and let go of old patterns and childhood feelings.

3. Safe environment: Enjoy a protected space for your inner work. 4. Professional support: Benefit from the expertise and experience of our team. 5. Holistic well-being: Eat healthily and find peace in a natural environment.

6. Personal space: Retreat to comfortable single rooms and find time for yourself. 7. Power of nature: Use the healing environment to strengthen your inner resources. 8. Diverse offerings: Participate in workshops, meditations, and creative activities that support you on your journey.
Working with your inner child brings playfulness and creativity back into your life. Working with your inner child brings playfulness and creativity back into your life. What participants say Ruby, March 2025, Google Review I feel lucky to have participated in Alexandre's Soul Compass group retreat. I came without any particular expectations—and received so much more than I could have imagined or hoped for! The practices and tools he offered were very helpful for me in processing the challenges I had come with, and they gave me powerful new perspectives on how to approach my life. I look forward to incorporating them into my everyday life. Each day of the retreat included powerful exercises, and I felt inspired and connected to the other participants in this healing setting. Alexandre put a lot of care and heart into this retreat, and I am very grateful for this experience. Thank you very much! HOW THE INNER CHILD RETREAT WORKS

1. Arrival and welcome Wednesday from 4:00 p.m.: Upon arrival, you will be warmly welcomed and accompanied to your cozy single room. DAILY SCHEDULE 7:30 a.m. Wake up in noble silence 8:00 - 8:45 a.m. Yin Yoga 9:00 - 10:00 a.m. Breakfast

End of noble silence 10:00 a.m. - 1:00 p.m. Group regression and group process 1:30 p.m. - 4:00 p.m. Lunch and break Journaling 4:00 p.m. - 6:00 p.m. Process work in small groups 6:00 p.m. - 7:00 p.m. Dinner

7:00 p.m. - 8:30 p.m. Optional open space with the group 9:30 p.m. Beginning of noble silence The retreat ends on Sunday after Ascension Day at 2:00 p.m. (without lunch)

The retreat at a glance

The most important facts in a nutshell:

Categories
Meditation, Detox Retreats, Self-discovery, Yin Yoga, Yoga Retreats
Date
2026-05-13 - 2026-05-17
Language(s)
French, English, German
Level
Beginner
Group Size
10
Place
Ahausen, Germany
Accommodation
not included
Catering
No meals
Types of food
Organic, Vegan, Vegetarian
Services
  • Experienced retreat leaders

  • Vipassana Yin Yoga

  • Inner Child Work

  • Guided meditations, walking meditations, silent meditation

  • No additional costs for accompaniment and meals

  • regression therapy

  • Pure Nature

  • constellation work

  • Integration of soul fragments, or inner child

  • Compassionate Listening - Nonviolent Communication

  • Organic and vegetarian or vegan, not included in the price

  • Lunch, not included in the price

Accommodation

Optional, not included in the price. Welcome to our ecological oasis of calm! Our newly built small apartment, surrounded by mature trees, offers a harmonious atmosphere. The clay plaster and wall heating create an optimal indoor climate for relaxation and inner work.
Our smoke-free and artistically designed apartment meets the highest building biology standards. Thanks to modern technology, it stays pleasantly cool in summer and warm and dry in winter. The ventilation system provides fresh air, while the extension ensures a quiet environment far away from the hustle and bustle of everyday life.
The apartment is completely darkened for your dark retreat, so that no ray of light can get through. In addition, the apartment is very well insulated with triple-glazed windows and ensures unusual silence. Step inside and experience the perfection of sustainable living—your own separate oasis of security.

Catering

Optional and not included in the price. Meals during the retreat are carefully prepared. At lunchtime, a balanced, organic vegetarian or vegan meal rich in raw foods is provided. The food is delivered. Breakfast is self-service and includes a selection of fruit and cereal. Dinner is light and simple. The water, which is available throughout the day, is filtered through a Bestwater system to ensure the highest quality. In addition, tea is available at any time to make your stay more enjoyable.

sequence

1. Arrival and welcome Wednesday from 4:00 p.m.: Upon arrival, you will receive a warm welcome and be shown to your cozy single room. Daily schedule:

7:30 a.m. Wake up in peaceful silence 8:00–8:45 a.m. Yin yoga with Alexandre 9:00–10:00 a.m. Breakfast End of peaceful silence 10:00 a.m.–1:00 p.m. Group regression and group process with Simone and Alexandre

1:30 p.m. - 4:00 p.m. Lunch and break Journaling 4:00 p.m. - 6:00 p.m. Process work in small groups with Simone and Alexandre 6:00 p.m. - 7:00 p.m. Dinner 7:00 p.m. - 8:30 p.m. Open space with the group

9:30 p.m. Beginning of noble silence The retreat ends on Tuesday after Pentecost at 2:00 p.m. (without lunch)

Arrival

Bremen or Hamburg Airport Train Ottersberg Han exit A1 Stuckenborstel exit 2 km and you're here.

Mühlenstraße 22, 27367 Ahausen, Niedersachsen, Germany

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

Dates

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