5 days Kriya Yoga Meditation Retreat & Initiation

In this 5-day Kriya Yoga meditation retreat, we dive deep into the practice of meditation. We strengthen our understanding of the inner world and consolidate ourselves in the experience of stillness and harmony.

The sacred science of Kriya Yoga is an advanced method of Raja Yoga that focuses on the mastery of life energy. This practice has the ability to strengthen and invigorate subtle currents of life energy in the spine and brain. Breath awareness, conscious work with the 7 chakras and the harmonious balance of the energy pathways, Ida, Pingala and Sushumna Nadi, are important aspects of this practice.

Experience consciousness at the Yoga Resort - AlpenRetreat at the Fernpass - Tyrol
Immerse yourself in yoga, meditation and spiritual practice and bring more quality of life and balance into your everyday life. The profound knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care and the development of your own abilities. Whether it's an individually tailored yoga vacation, a weekend workshop or an in-depth meditation retreat, we will be happy to advise you on the right program for you.

Our offer includes Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, Purification Cures, Spiritual Fasting, Yoga Teacher Training, Yoga TTC, Bhakti Yoga, Spiritual Chanting, Bhajan, Kirtan, Qi Gong, Tai Chi and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine go hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery and first-class massages and treatments.

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

(subject to change)

Wednesday - Arrival
16:00 Arrival at the AlpenRetreat
17:00 Opening circle
19:00 Dinner
21:00 Silent meditation

Thursday
07:30 - 08:00 Silent meditation
08:00 - 09:00 Breakfast
11:00 - 13:00 Initiation into the Kriya Technique
13:00 - 14:00 Lunch
16:30 - 17:45 Explanation of the Kriya technique
18:00 - 19:00 Kriya Yoga meditation
19:00 - 20:00 Dinner
20:30 Meditation

Friday - Saturday
07:00 - 08:00 Kriya Yoga Meditation
08:00 - 09:00 Breakfast
11:00 - 12:30 Personal practice - Kriya Yoga meditation
13:00 - 14:00 Lunch
16:30 - 17:45 Hatha Yoga
18:00 - 19:00 Kriya Yoga Meditation
19:00 - 20:00 Dinner
20:30 Meditation/evening program

Sunday - Departure
08:00 - 09:00 Kriya Yoga meditation
09:00 - 10:00 Breakfast
10:00 - 11:00 a.m. Closing round
12:00 pm Departure

We are easy to find
approx. 30 min drive from the German border, 1.5h from Italy and 1h from Switzerland to the Yoga Resort AlpenRetreat at the Tyrolean Fernpass
Memmingen Airport (1 hour 20min away) Innsbruck Airport (50min drive away), Munich Airport (2h drive away)

By car
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border, the AlpenRetreat is easy to reach via the Fernpass road B179 (E532).

By train
Train connections: nearest train stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus
Bus connections within Tyrol: nearest bus stop GH Zugspitzblick (free pick-up) or Nassereith Postplatz

AlpenRetreat transfer and pick-up service
Pick-up from the GH Zugspitzblick bus stop is free of charge - please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transportation is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: 25€*
Bus stop Nassereith: 25€*

*Prices are per trip (outward or return journey) per car. If several passengers share a car, the costs will be split. Maximum 4 people per car.