5-Day Kriya Yoga Meditation Retreat & Initiation

Das AlpenRetreat liegt idyllisch am Fernpass in Tirol, umgeben von Bergen, Wäldern und klarer alpiner Natur. Das Haus bietet einen ruhigen und geschützten Ort für Retreats, bewusste Auszeiten und persönliche Rückzugsmomente. Die gemütlichen, naturnah gestalteten Räume, eine großzügige Yogahalle, Garten, Terrasse und Bibliothek schaffen Raum für Praxis, Begegnung und Erholung. Die vegetarisch-vegane Küche versorgt dich mit frisch zubereiteten, nährenden Mahlzeiten. In der freien Zeit kannst du die umliegende Bergwelt erkunden, die hauseigene Sauna nutzen oder einfach die Ruhe genießen.

At AlpenRetreat, healthy, daily meals are part of many retreat programs. The meals are vegetarian and can also be prepared vegan upon request. We also accommodate lactose-free and gluten-free dietary needs.
In the retreat programs, all meals are generally included in the price.
These meals are balanced and support the mindful practice of yoga, meditation, and inner peace during your stay.

In addition, it is customary to eat meals together as a group, which contributes to an atmosphere of mindfulness, connection, and sharing.

(Subject to change)

Wednesday – Arrival
4:00 p.m. Arrival at AlpenRetreat
5:00 p.m. Opening Circle
7:00 p.m. Dinner
9:00 p.m. Silent Meditation

Thursday
7:30–8:00 a.m. Silent meditation
8:00–9:00 a.m. Breakfast
11:00 a.m.–1:00 p.m. Initiation into the Kriya technique
1:00 – 2:00 p.m. Lunch
4:30 – 5:45 p.m. Explanation of the Kriya Technique
6:00 – 7:00 p.m. Kriya Yoga Meditation
7:00–8:00 p.m. Dinner
8:30 p.m. Meditation

Friday–Saturday
7:00–8:00 a.m. Kriya Yoga Meditation
8:00 – 9:00 a.m. Breakfast
11:00 a.m. – 12:30 p.m. Personal Practice – Kriya Yoga Meditation
1:00 – 2:00 p.m. Lunch
4:30 – 5:45 p.m. Hatha Yoga
6:00 – 7:00 p.m. Kriya Yoga Meditation
7:00 – 8:00 p.m. Dinner
8:30 p.m. Meditation/Evening Program

Sunday – Departure
8:00 – 9:00 a.m. Kriya Yoga Meditation
9:00 – 10:00 a.m. Breakfast
10:00 – 11:00 a.m. Closing Session
12:00 p.m. Departure

We’re easy to find
About a 30-minute drive from the German border, 1.5 hours from Italy, and 1 hour from Switzerland to the AlpenRetreat Yoga Resort on the Fern Pass in Tyrol
Memmingen Airport (1 hour 20 minutes away), Innsbruck Airport (50-minute drive away), Munich Airport (2-hour drive away)

By car
Located on the Tyrolean Fern Pass in northwestern Austria, near the German border, the AlpenRetreat is easily accessible via the Fern Pass Road B179 (E532).

By Train
Train connections: nearest stations are Lermoos, Imst/Pitztal, and Garmisch/Partenkirchen

By Bus
Bus connections within Tyrol: nearest stop GH Zugspitzblick (free pickup) or Nassereith Postplatz

AlpenRetreat Transfer and Pickup Service
Free pickup available at the GH Zugspitzblick bus stop—please let us know your arrival time.

Our transfer and pickup service is intended for those arriving at times when public transportation is no longer available. Please try to get to Lermoos or Nassereith.

Lermoos Train Station: 25€*
Nassereith Bus Stop: 25€*

*Prices are per trip (one-way or round-trip) per car. If multiple passengers share a car, the cost is split. Maximum of 4 people per car.