Summary

In this 5-day Kriya Yoga meditation retreat, we will dive deeply into the practice of meditation. We will strengthen our understanding of the inner world and consolidate our experience of silence and harmony. The sacred science of Kriya Yoga is an advanced method of Raja Yoga that focuses on mastering life energy. This practice has the ability to strengthen and invigorate subtle currents of life energy in the spine and brain. Breath awareness, conscious work with the 7 chakras, and the harmonious balance of the energy channels, Ida, Pingala, and Sushumna Nadi, are important aspects of this practice.

The retreat at a glance

The most important facts in a nutshell:

Categories: Meditation, Consciousness, soul, senses & spirit, Kriya Yoga, Hatha Yoga, Yoga Retreats, Detox Retreats
Date: Apr | Nov
Language(s): English, German
Level: Expert, Advanced, Beginner
Place: Nassereith, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Dairy-free, Gluten-free, Vegan, Vegetarian
Services: Accommodation in a shared double room (single room available for €25 per night, subject to availability)

All course units included in the price

Initiation into Kriya Yoga technique (mandatory for new participants) €100

Massages can be booked at an additional cost.

free parking

free internet access

Vegetarian full board. We are also happy to cater to dietary requirements (vegan, gluten-free, etc.).

Accommodation

Experience awareness at the Yoga Resort – AlpenRetreat am Fernpass – Tyrol Immerse yourself deeply in yoga, meditation, and spiritual practice and bring more quality of life and balance into your everyday routine. The in-depth knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care, and the promotion of your own abilities. Whether you are looking for a customized yoga vacation, a weekend workshop, or an in-depth meditation retreat, we will be happy to advise you on finding the right program for you.

Our offerings include Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, detoxification treatments, spiritual fasting, yoga teacher training, Yoga TTC, Bhakti Yoga, spiritual singing, Bhajan, Kirtan, Qi Gong, Tai Chi, and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine goes hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery, and first-class massages and treatments.

Catering

We are happy to take into account any food intolerances and/or allergies as well as special diets (e.g., vegan).

sequence

(Subject to change) Wednesday – Arrival 4:00 p.m. Arrival at AlpenRetreat 5:00 p.m. Opening circle 7:00 p.m. Dinner 9:00 p.m. Silent meditation Thursday 7:30–8:00 a.m. Silent meditation
8:00–9:00 a.m. Breakfast 11:00 a.m.–1:00 p.m. Initiation into the Kriya technique 1:00–2:00 p.m. Lunch 4:30–5:45 p.m. Explanation of the Kriya technique
6:00 p.m. – 7:00 p.m. Kriya Yoga meditation 7:00 p.m. – 8:00 p.m. Dinner 8:30 p.m. Meditation Friday – Saturday 7:00 a.m. – 8:00 a.m. Kriya Yoga meditation 8:00 a.m. – 9:00 a.m. Breakfast
11:00 a.m. – 12:30 p.m. Personal practice – Kriya Yoga meditation 1:00 p.m. – 2:00 p.m. Lunch 4:30 p.m. – 5:45 p.m. Hatha Yoga 6:00 p.m. – 7:00 p.m. Kriya Yoga meditation 7:00 p.m. – 8:00 p.m. Dinner
8:30 p.m. Meditation/evening program Sunday – Departure 8:00 – 9:00 a.m. Kriya Yoga Meditation 9:00 – 10:00 a.m. Breakfast 10:00 – 11:00 a.m. Closing session 12:00 p.m. Departure

Arrival

We are easy to find, approx. 30 minutes by car from the German border, 1.5 hours from Italy, and 1 hour from Switzerland to the AlpenRetreat Yoga Resort at the Tyrolean Fern Pass. Memmingen Airport (1 hour 20 minutes away), Innsbruck Airport (50 minutes away), Munich Airport (2 hours away)

By car Located at the Tyrolean Fern Pass in northwestern Austria, near the German border, the AlpenRetreat is easily accessible via the Fernpassstrasse B179 (E532). By train Train connections: nearest stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus Bus connections within Tyrol: nearest stops GH Zugspitzblick (free pick-up) or Nassereith Postplatz AlpenRetreat transfer and pick-up service Free pick-up available at the GH Zugspitzblick stop – please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transport is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: €25* Nassereith bus stop: €25* *Prices are per trip (one way or return) per car. If several passengers share a car, the costs are divided. Maximum 4 people per car.

Fernpaß 483, 6465 Nassereith, Tirol, Austria

Cancellation policy

Full refund up to 60 days before arrival.
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.