5 days of flow and stillness: Intensive yin and yang yoga balance retreat in the Algarve, Portugal

Yin and yang are the polar forces of the universe that create life in the dance of opposites. When these two forces merge in harmony, a higher, transcendent energy is created that leads us into true harmony.

During these five days, we invite you to explore the deep facets of your masculine and feminine parts. Experience yourself in stillness and movement, in the active and passive, in giving and receiving.

You can expect
- Intensive yoga practice (Yin & Yang Yoga)
- Bodywork that leads you to your center
- Moments of silence and sharing in a loving community
- Deliciously prepared vegetarian food that nourishes body and soul
- Pleasant temperatures in Portugal's blossoming spring, ideal for relaxing hikes
- Beautiful beaches and breathtaking coastal landscapes of the Algarve
- And much more...

You also have the option of booking massages, energetic healing sessions or coaching on site by arrangement.

The organizers reserve the right to make changes. There will be one free afternoon/evening.

Seminar leader:
Anja Nitya Jyoti, cert. Yoga teacher, body & energy work, spiritual guidance
Mirko Vasishtha, cert. Yoga teacher, bodywork, coaching

With their many years of experience, heart, joy and extensive knowledge, Anja & Mirko will guide you through profound inner processes.

Prices:
shared double room (1 p)- 990€
Single room - 1200€
Private double room (2p) - 1900€

Prices incl. accommodation, half board and seminar / excl. travel expenses

Secure your place now and benefit from the Early Bird offer - 10% discount until 15.11.25

%In a beautiful villa surrounded by a lush, tropical garden, you can unwind and recharge your batteries. The sea can be reached on foot in approx. 20 minutes.
%The Algarve is a true paradise in the south of Portugal! Here, golden sandy beaches meet crystal-clear water, picturesque fishing villages meet charming towns and a unique landscape meets a warm culture. The region is known for its breathtaking coastline, lined with majestic cliffs and secret coves. The historic cities such as Faro, Lagos and Tavira enchant with their welcoming atmosphere.
%The perfect place to relax, explore and have unforgettable experiences.

%The villa is built in the typical Algarve style with many arches and generously proportioned. All rooms are spacious and lovingly furnished with views of the garden. The rooms can be booked as single or double rooms. Depending on the booking, the bathrooms with shower/bathtub can be shared or used individually.

There are two lounges for relaxing and socializing, a tea kitchen and two sun terraces with loungers. A pool in the garden invigorates the senses and the large garden with a yoga platform invites you to linger.

During these five days, you are invited to explore the deep facets of your masculine and feminine parts. Experience yourself in stillness and movement, in the active and passive, in giving and receiving.
-You can expect:
*Daily yoga practice (Yin and Yang Yoga)
*Exciting self-awareness workshops and challenges
*Silence
*Plenty of space for yourself and sharing in the group
*Lovingly prepared vegetarian food
*Warm summer temperatures in the blossoming spring of Portugal
*Beautiful beaches and coastal landscapes in the Algarve
-Exemplary program schedule
-Arrival day
*19.00 Dinner
*20.30 hrs Get to know each other
-Other days, 2 - 4
*09.00 a.m. Yoga
*11.00 a.m. Brunch
*16.00 Workshop
*18.30 Dinner
*20.00 hrs Being together, time for retreat, deep relaxation, sound journey, healing singing
-Departure day
*9.00 a.m. Yoga
*11.00 a.m. Brunch
*12.30 p.m. Farewell round
The organizers reserve the right to make changes. The program will be adapted to the needs of the group on site. There will be a free afternoon/evening for excursions and integration.

The nearest airport is Faro Airport. It is also possible to arrive via Lisbon.

We do not offer airport transfers. If you need help planning your trip, we are happy to help. We cooperate with Petra Stehle from Weltoffenreisen, who will be happy to provide you with a non-binding offer on request.

A rental car is recommended, but you can also get there by Uber cab or bus. Shortly before the retreat, we will arrange car pools among the participants as far as possible.