5 days of YOGA & MOOR DELUXE Allgäu with Manu

The entire interior of the feelMOOR health resort has been designed to match the "black gold" and creates a unique feeling of well-being and coziness through the deliberate combination of natural colors, stylish wood surfaces, atmospheric lighting, and regional elements. The hotel has a total of 144 rooms, a living room-style lobby and welcoming zone, and an open-plan restaurant serving light Mediterranean cuisine. The special highlight: the feelBAR on the ground floor for cozy relaxation or the sun decks on rooftop levels 5 & 6 with unique views and – on starry nights – a fantastic sky panorama above the rooftops of the city.

The price includes a generous vitality breakfast buffet and a dinner buffet in the evening. For all our buffets, we recommend an alkaline-rich vitality diet, which you can put together yourself from the dishes on offer. Vegetarian and vegan options are available, and special diets can be catered for on request.

Full board can be booked on request (€20.00 per person per day).

Wednesday - individual arrival - from 6:00 p.m. dinner (we recommend the alkaline-rich vital foods on our buffet (salad variations, vegetarian hot dishes & soups, as well as moor bread and a vegan dessert to finish))
- Afterwards: End the evening in the Feelbar | Alternatively, enjoy a short sauna session or visit the thermal baths until 10:00 p.m. Thursday - 3:30–4:00 p.m.: Welcome in the fireplace lounge with yoga tea and introduction to the retreat
- 4:30–5:45 p.m.: Hatha yoga - From 6:00 p.m.: Dinner (we recommend the alkaline-rich vital foods on our buffet (salad variations, vegetarian hot dishes & soups, moor bread and a vegan dessert to finish))
- Afterwards: End the evening in the Feelbar | Alternatively, enjoy a short sauna session or visit the thermal baths until 10:00 p.m. - In the afternoon: Medical check-up to determine suitability for moor mud treatments + full-body massage (individual appointments)

Friday - From 7:00 a.m.: Vitality breakfast (we recommend our seeds, nuts, muesli, and natural quark products, large selection of bread rolls (including vegan options) with light spreads) - 8:00–9:15 a.m.: Nordic walking in the Wurzacher Ried
- 10:30 a.m. - 12:00 p.m.: Vinyasa yoga - 2:00 p.m. - 3:00 p.m.: Health lecture - 5:15 p.m. - 6:45 p.m.: Yin yoga - From 6:45 p.m.: Dinner (we recommend the alkaline-rich vitality foods on our buffet (salad variations, vegetarian hot dishes & soups, moor bread, and a vegan dessert to finish)) - Afterwards: Use of the thermal baths and sauna, time for spa treatments (exfoliation, massages, etc.), hiking in the Ried, cycling in the surrounding area, fitness club, or sports courses at the resort
- Moor bath (prerequisite: suitability for moor baths; scheduled individually for each participant) Saturday - from 7:00 a.m.: Vitality breakfast (we recommend our seeds, nuts, muesli, and natural quark products, large selection of bread rolls (including vegan) with light spreads)
- Morning: Free time - 1:00 p.m. – 2:30 p.m.: Yin-Yang yoga - 3:30 p.m. – 5:00 p.m.: Fascia yoga - 5:15 p.m. – 6:00 p.m.: Final meditation - From 6:00 p.m.: Dinner (we recommend the alkaline-rich vitality foods on our buffet (salad variations, vegetarian hot dishes & soups, moor bread, and a vegan dessert to finish) - Afterwards: End the evening in the Feelbar | Alternatively: Time to Spa – a short sauna session or visit to the thermal baths until 10:00 p.m. Sunday
- From 7:00 a.m.: Vitality breakfast (we recommend our seeds, nuts, muesli, and natural quark products, large selection of bread rolls (including vegan) with light spreads) - Morning: After checking out, you can use the thermal baths and sauna area until 4:00 p.m. and put together your own individual spa program.