In the PureSelf Retreat we cleanse body, mind and soul with the help of nature, special meditation techniques, yogic processes and lots of joy and love. Experience healing through the 5 elements: Our body-mind-organism consists of the five elements of nature: earth, water, fire, air, space, the pure inherent consciousness. To bring both the body and the mind into complete harmony, we need to balance all the elements. Once these are fully aligned in harmony, radiant health, increased mental clarity, fully activated energy and inner well-being are the natural consequence.
In the PureSelf Retreat we work with effective yoga methods to activate and balance all the elements. You will learn how to connect with each element and live a life of radiant health and energy. This knowledge has been used by advanced yogis for thousands of years. The Essenes also used exactly these methods. It is historically known that the Essenes, who lived very much in harmony with the laws of nature, lived up to 120 years!
In the midst of breathtaking natural scenery, we enable you to immerse yourself in a holistic experience of stillness and inner clarity that has a lasting effect. The peaceful environment supports your personal development and promotes a sense of harmony and inner peace.
Your time out includes:
- Nutrition-conscious fasting cures: cleanse your body naturally.
- Yoga sessions: Strengthen your body and mind through adapted yoga practices.
- Breathing exercises: Learn to control and deepen your breathing.
- Meditations: Find calm, peace and clarity in guided meditation sessions.
- Free Energy Flow: Come into balance between heaven and earth through gentle body energy exercises.
- Natural pond: Harness the healing power of water in our natural pond.
- Nature experiences: Learn to use the elements and nature to cleanse your mind and body.
Book your time-out at PureSelf now and experience how you can find new vitality and joy through connecting with the elements and inner cleansing.
We look forward to seeing you!
Stefanie & Andreas