Summary

Dive through your biography and discover and release unconscious blockages.
This will gradually bring more relaxation, success and joie de vivre into your life.
The method was defined by the American psychologist J. Kabbal and is based on modern Western psychology and Eastern wisdom teachings.
It has been tried and tested for decades and is known as the "Clarity Process".

You learn the independent and practical application of various tools and exercises that support your independence and later help you to bring about long-term change in your everyday life.
The dynamic breathing meditation, Quantum Light Breath Meditation, QLB, is particularly well-known from the process.

If you wish, you can also extend your retreat time to a magical 9 days (EUR 990), either in advance or spontaneously.

Dr. Sonja Böhme and Florian Neuscheller combine their experience from the business world with the mindful path of yoga and spirituality and not only support your personal growth, but also offer you structure, methods and concrete ways of dealing with challenging everyday situations.

The retreat at a glance

The most important facts in a nutshell:

Categories: Detox Retreats, Clean Eating, Work Life Balance, Nature Vacation, Self-discovery, Resilience training, Consciousness, soul, senses & spirit, Breathwork, Meditation, Mindfulness, Relaxation, Breathing, Yoga Retreats, Wellness
Date: Oct
Language(s): German
Level: Beginner, Advanced, Expert
Place: Trofaiach , Austria
Accommodation: not included
Catering: Full board
Services: Morning yoga

Afternoon program Clarity in the beautiful seminar room and outdoors 13:00- 19:00

Inner child work

Finding access to your subconscious

Meditation

Mindfulness exercises

Relaxation practices

Breathing exercises

Shadow work

Music, dancing, laughing, having fun

Exercises in the group

Individual one-to-one work

Not included in the price: Accommodation & meals

Morning program Clarity in the beautiful seminar room and outdoors from 09:00 - 13:00

Clarity evening program in the beautiful seminar room and outdoors from 20:15 - approx. 21:30

Accommodation

17 stylish hotel rooms with bathroom, individually designed, either in the main building or in the garden lodge (including 1 barrier-free room)
Prices include vegan full board:
In a double room: EUR 101/night and person
Single room: EUR 113

Catering

Breakfast: Rich breakfast buffet
Lunch: Rich lunch buffet
Evening meal: Evening buffet

Water and tea are available to drink throughout the day
Meals are included in the room rates.

sequence

We start the day with a yoga session together before breakfast at 08:00.

After breakfast is the Clarity morning program from 09:00 to 13:00.

Then you can enjoy an extended lunch break after lunch with a walk in the beautiful landscape in the fresh mountain air.

In the afternoon, the Clarity Session takes place from 16:00 - 19:00 in the beautiful seminar room and outdoors.
After dinner we will have another Clarity Session from 20:15 to approx. 21:30.

You will learn the independent and practical application of various tools and exercises that support your independence and later help you to bring about long-term change in your everyday life.

Although we move in a group and the energy and dynamics of the group process provide valuable support, the actual work happens individually and personally.