7-day tropical paradise yoga retreat in the Maldives: Fulhadhoo 🌴

You rush from appointment to appointment, your head full, your body tired. Even breaks feel noisy.
You long for rest - real, deep rest.

What if the answer was not more, but less?

Less pressure. Less planning. Less screen time.

Welcome to Fulhadhoo.
A hidden island in the Maldives where time slows down, the sea sings your song and the sand welcomes you barefoot.

Daily yoga classes in the soft morning light, meditation in harmony with the waves, the simple life in harmony with nature, all this leads you back to yourself.

This retreat is more than just a vacation.
It is your return to stillness, to simplicity, to living in the moment. Breath by breath, wave by wave, heartbeat by heartbeat.

Immerse yourself in a world of relaxation, free movement, new inspiration - and sunshine.

Fulhadhoo is an insider tip for anyone who wants to experience the real Maldives - far removed from the artificial luxury of the resorts.

Imagine waking up in the soft light before sunrise, listening to the sound of the sea and the birds singing. You walk barefoot through the sand to the water. The ocean stretches out before you - silent, vast, magical.

You take a deep breath.

Your day will be filled with slowing down, reading, snorkeling, diving and just being.

Enjoy delicious, freshly prepared food, learn more about yoga, fill up on vitamin D and dive into the tropical paradise with white beaches, crystal clear water and colorful corals full of marine life - manta rays, turtles, colorful fish, maybe even a small shark.

Meet the warm-hearted people of the island, get to know their culture, hear their stories - and dance to the gentle rhythm of the island sounds, under palm trees, at sunset.

During this week, you will get to know yourself anew.
More self-love. More peace. More joy.
Good people. Good times. Good vibes.
Come with us to Fulhadhoo. 🌴✨

Imagine waking up, seeing the warm light of the sunrise and hearing the sound of the sea in the distance. You get up, take a step outside and listen to the peaceful voices of nature, waves gently touching the shore. You walk to the beautiful beach and turn your gaze to the vastness of the ocean with its tropical islands in the distance.
You practice your sun salutations with sand under the yoga mat, looking up at the clear blue sky with coconut palms swaying in the warm breeze.
This week we will learn more about our connection with the elements. Like-minded and loving souls will accompany you.
After the rejuvenating and refreshing yoga class, we will meet at our beach villa where a delicious and fresh western and local style breakfast awaits. That your day is filled with relaxation, sunbathing, snorkeling and diving will leave your face glowing with pure bliss.

The story behind this retreat is simple: enjoy your life in paradise to the fullest while treating your body, mind and soul with respect. Use the resources given to you and live in harmony with the environment and nature.

Fill your lungs with fresh salty sea air and deepen your knowledge of yoga while getting a huge dose of vitamin D.
Take a deep breath and immerse yourself in an enchanted world. Experience the tropical island that awaits you with its white sandy beaches, azure blue sea water and exotic reefs. There you will find a variety of extraordinary fish, turtles, rays, reef sharks and many other sea creatures. Get to know the friendly and relaxed people of Dhiffushi. One of the best kept secret islands where you will get an insight into the daily life of the locals, their cultures and beliefs.

The art of practicing yoga helps to control the soul and mind. During this week you will learn more about yourself, you will learn to love yourself more and feel inner harmony.
You will start the day with a rejuvenating, energizing yoga class accompanied by pranayama and meditation. Before dinner, you will have the opportunity to reflect on the day and enjoy a gentle Yin Yoga class.

Surrounded by palm trees and beaches, yoga teacher Tia will help you find your own yoga routine for the future. During the Nateea Yoga Retreat, you will be offered a variation of dynamic Vinyasa flows, strengthening and mindful Hatha Yoga and restorative Yin Yoga.
So what are you waiting for? Secure your place now and live in harmony with nature!

This retreat is also great for yoga newbies and solo travelers!

Our Zen Inn for the Week is a beautiful guesthouse nestled in the pristine beauty of the Maldives, right in front of the azure blue waters. Situated on the picturesque island of Fulhadhoo, just steps away from the beach, it offers guests a unique opportunity to experience the breathtaking nature and warm hospitality of this tropical paradise. With its spectacular setting and charming accommodation, Zen Inn is the perfect retreat for those seeking tranquillity, adventure and an authentic Maldivian experience.

Just steps away from the turquoise waters and powdery white sands of the Indian Ocean, Zen Inn offers a selection of lovingly designed rooms that provide just the comfort you desire. Each room is decorated with a harmonious blend of modern and traditional Maldivian elements to create a relaxed and aesthetically pleasing atmosphere. Amenities include air conditioning, Wi-Fi and private bathrooms so that every guest can enjoy a comfortable stay.
Zen Inn is our cozy retreat home with a total of six rooms. Each room has its own bathroom. You can choose between a private single room or a shared room with two single beds or a double bed. If you bring a friend, you will benefit from a special rate.

Each room has its own terrace with a view of the beach.

As we value the advantages of a small, personal group, the number of participants is currently limited to a maximum of 10 people.

Depending on availability and group size, accommodation may vary within the same standard.

Free snorkeling equipment for tours as well as yoga mats are also available.

1 person in a shared bedroom - Two single beds:
1,798 EUR

Friends Special:
Bring a friend and share a room:
3,200 EUR for 2 people

1 person in a private bedroom - One double bed:
2.499 EUR

Green tax included

At our retreat on Fulhadhoo, every meal is a loving greeting from the island - a little poem of taste, mindfulness and naturalness. Imagine: freshly harvested coconuts, mangoes, island vegetables full of color and life - all prepared with dedication and intention. Many ingredients come directly from Fulhadhoo, where simplicity and abundance go hand in hand.

Twice a day you will be treated to delicious meals that combine the best of Maldivian, Indian and Western cuisine - always fresh, always full of soul. Enjoy your tea or coffee in the golden morning light while the lagoon glistens - and feel how the lovingly prepared meals ground and nourish you.

For pescetarians, our local fishermen bring you the catch of the day in a traditional, mindful way. And vegetarians will also be delighted by the colorful, plant-based variety.

This retreat invites you to listen to your body. If you would like to fast or have special needs, just let us know. We take care of you with heart and mindfulness - without waste, but with lots of love.

🌸 Please let us know of any allergies or requests before your trip - we will be happy to prepare meals that are tailored to you.

Water is always available during your stay and you will receive coffee and tea for breakfast.
If you work up an appetite between meals, local restaurants offer a wide selection of excellent cuisine (not included). There is also a supermarket just down the street.

Possible program schedule:
Sunday (arrival)
- Pick up from MLE airport
- Atoll Cute speedboat transfer Fulhadhoo: approx. 2 hours
- Welcome ceremony and arrival at the villa
- Dinner at the villa

Monday to Friday:
Activities are planned every day, but you will find more than enough time to explore the Maldives / the island itself or just relax.

- We start each day with a morning energizing Vinyasa or Hatha Yoga class on the beach at sunrise
- breakfast
- Free time: diving, snorkeling, relaxing, sunbathing or other activities offered on the island (bookable)
- Organized tour: for example dolphin watching included
- Restorative and relaxing yoga class in the evening
- Dinner
- Here you have the opportunity to explore the sea for the luminous plankton
- Free time

Saturday (departure):

- Farewell yoga in the morning
- breakfast
- Farewell and speedboat transfer to the airport

A little information about your yoga teacher Nateea (Tia).
Nateea is a warm-hearted soul who lights up the room with her smile. She is following her dream to bring this light into the world.
She was born in California, USA with roots in Germany and Trinidad/Tobago. This taught her to appreciate her cultural uniqueness at a very early age.
Influenced by this diversity and her 11 years of travel experience as a flight attendant, where she was exposed to beautiful nature, wonderful people, cultures and stories, her yoga classes are a unique yoga experience and a moving meditation.
She gives you a safe place where you can be yourself, where every body is honored and helps you to notice and appreciate what makes you unique.
She teaches challenging Vinyasa, restorative Hatha and restorative Yin Yoga classes.
Nateea is happy and peaceful and has fallen in love with the diversity of the world. Her mission is to share the love of yoga in the most beautiful places in the world.
She currently works as a freelance yoga teacher in Denver, USA for a renowned NBA basketball player of the Denver Nuggets and teaches yoga classes for private individuals and small, intimate groups.

The transfer from Malé International Airport (MLE) to Fulhadhoo Island and back is included in the price.
The journey from your country to MLE airport is not included.

Additional information:
For this retreat, the owner of Zen Inn requires a minimum number of 4 participants. We reserve the right to cancel the retreat if the minimum number of participants is not reached at least 14 days in advance or due to force majeure.

Arrival to Fulhadhoo
Flight to Malé (Velana International Airport)

Your journey begins with an international flight to Malé International Airport (MLE), the main airport in the Maldives. From there, you have two options for traveling on to Fulhadhoo:

Option 1: Speedboat transfer (Our recommendation & most used option)
Duration: approx. 2 hours
Frequency: Daily speedboats from Malé to Fulhadhoo (or nearby islands such as Goidhoo or Fehendhoo, with Fulhadhoo as a stopover)
Cost: 50 USD per person (one way)
Experience: The cheapest and most beautiful option - enjoy breathtaking views of the turquoise waters as you glide through the atolls.
Option 2: Domestic flight + speedboat (faster, but more expensive)
Duration: 20-minute flight + 30-minute speedboat ride
Route: Malé → Dharavandhoo Airport (DRV) → speedboat transfer to Fulhadhoo
Cost: approx. 250-300 USD per person (one way)
Experience: A faster and more comfortable trip with spectacular views of the atolls from the air.