7-day vegan yoga & meditation retreat for more lightness in everyday life on Gran Canaria

YOUR YOGA RETREAT AT THE CASA VEGANA ON GRAN CANARIA
- German-speaking vegan yoga retreats -
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Seven days of yoga and meditation in the beautiful nature of Gran Canaria.
Give yourself time for your body, mind and soul.

Look forward to freshly prepared vegan dishes from regional cultivation every day. Learn how to integrate more mindfulness into your everyday life and design your retreat according to your wishes.

Together, we start the day with a dynamic yoga flow and end it with restorative, relaxed sequences. A mixture of Hatha, Vinyasa and Yin Yoga awaits you. At the beginning of the retreat there will be an asana workshop in which all the important postures will be discussed and practiced - for beginners and experienced yogis alike.

Would you like even more relaxation?
Then extend your retreat offer with a private yoga class, a Reiki treatment or various massages.

Do you want action?
Then take a look at the diversity of the island. Numerous hiking routes and must-visit places await you. Exciting activities such as paragliding, surfing courses and much more are also within easy reach.

We look forward to a wonderful and exciting week with you!

All the best,
Chiara, Erik & Liesel
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PRICES

Single Room Satya
✽ Light-flooded single room with a view of the garden
✽ Private bathroom
✽ Large built-in wardrobe
✽ Price: 1349€

Single Room Santosha
✽ Bright single room with garden view
✽ Shared bathroom (max. 3 persons)*
✽ Large built-in wardrobe
✽ Price: 1229€

Shared Suite Madhuri
✽ Bed in large shared twin room
✽ Private bathroom with bathtub
✽ Balcony with sea & mountain view
✽ Large dressing room
✽ Price: 1249€ /p.p.

Twin Room Anandini
✽ Comfortable bed in a shared twin room
✽ Shared bathroom (max. 3 persons)*
✽ Balcony with a view of the beautiful landscape
✽ Large built-in wardrobes
✽ Price: 1099€ /p.p.

*The bathroom has two showers and two washbasins. Separate WC.

The Retreat House offers you four individually designed rooms, a large yoga room, a meditation/massage room and a small fitness area. The beautiful garden with a large green area invites you to relax or sunbathe. The house has several bathrooms and guest toilets. There are also dining areas in the house and on the sun terrace.

We offer fresh, vegan dishes. The products come from regional cultivation. Breakfast and dinner are included. Hot & cold drinks included.

Reminder: Be sure to drink enough! :-)
Fresh water is available to you throughout the day.

Requests, intolerances and allergies are taken into account at all times.

This is what a day at Casa Vegana could look like:

Day 1
Arrival until 15.00 hrs
5.00 p.m. Get-to-know-you circle with meditation
18.30 Dinner together

Day 2
08.30 Hatha/Vinyasa yoga and meditation
10.00 a.m. Breakfast, followed by free time
16.00 Asana workshop
18.30 Dinner together

Day 3
08.30 Hatha/Vinyasa yoga and meditation
10.00 a.m. Breakfast, followed by free time
17.00 Meditation according to Karunesh
18.30 Dinner together

Day 4
08.30 Hatha/Vinyasa yoga and meditation
10.00 am Breakfast, followed by free time
17.00 Yin yoga
18.30 Dinner together

Day 5
08.30 Hatha/Vinyasa yoga and meditation
10.00 a.m. Breakfast, followed by free time
17.00 Yoga Nidra/Chakra meditation
18.30 Dinner together

Day 6
08.30 a.m. Mauna practice, walking meditation & Hatha/Vinyasa Yoga
10.00 am Breakfast, followed by free time
17.00 Yin Yoga
18.30 Dinner together

Day 7
08.30 am Farewell circle with journaling
09.30 a.m. Breakfast together
11.00 a.m. Departure

Please note:
The times and activities vary and are individually tailored to the participants. These are not compulsory events. You can decide for yourself at any time how you would like to organize your stay at our yoga retreat. It's all about you and your body - your time out!

Arrival day: For organizational reasons, arrival is by 3.00 pm at the latest.
Departure: Rooms must be vacated by 11.00 am, but you can still stay in the retreat house all day.

The 60 to 90 minute yoga sessions include meditation, warm up, asanas and savasana. During this week we will practice different meditations such as walking meditation or moving meditation. The courses are suitable for both beginners and experienced practitioners.

The airport transfer from/to Las Palmas airport is not included. The surcharge is €40.00 each way.
After booking your airport transfer, please let us know your flight times by e-mail (including whether you are traveling by direct flight or stopover) so that we can pick you up at the airport in good time.

Please note:
The flight must be booked by yourself.