Summary

Holistic Meditation and Yoga Holiday Nepal
Nepal Yoga Home is leading yoga retreat center in Nepal which offers many yoga courses like yoga teacher training, yoga retreat, Ayurveda retreat, yoga detox, yoga tour, and yoga trekking in Nepal. This one week tour is mainly focused on visiting different heritage sights around the Kathmandu valley and exploring and energizing inner beings through yoga and meditation. Nepal Yoga Home is here to make your holistic vacation experience and remove your stress, anxiety, and anger from your minds and bodies and experience perfect bliss.

Because of the current situation, it's very hard to get a visa, and great news for you as Nepal Yoga Home can process anyone's visa from the Nepal embassy. To know more about this, send your inquiry today!

The retreat at a glance

The most important facts in a nutshell:

Categories: Hatha Yoga, Breathing, Meditation, Hiking, Yoga Retreats, Wellness, Detox Retreats, Active Retreats
Date: Jun | Jul | Aug | Sep | Oct | Nov | Dec | Jan | Feb | Mar | Apr | May
Language(s): English
Level: Beginner, Expert, Advanced
Place: Kathmandu, Nepal
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Organic, Vegetarian, Dairy-free
Services: Kathmandu Valley sightseeing

Daily yoga and meditation classes

Highly experienced yoga instructor

Guide during excursions

1 hiking activity

Accommodation

What's included with price
- 7 nights' accommodations
- Daily yoga and meditation lessons
- Daily tour activity
- Daily meals
- Tax and service charge
- Daily outdoor trips

What's not included with price
- Airports pick up and drop off service
- Laundry
- Personal expenses
- Additional food if required

Catering

Nepal Yoga Home believes in a healthy lifestyle and well being. The students participating in Nepal Yoga Home will be served pure vegetarian/ vegan healthy and yogic food 3 times a day, 3 cups of tea and fruits. Meats and non-veg foods aren't provided during the stay.

sequence

Here is the schedule for every day. This might change a little bit as per the tour plan.

Day 1: Arrival to Kathmandu
12:00 Check in
15:00 - 16:30 Rest
17:00 - 18:00 Breathing and meditation
19:00 Dinner
20:00 Bed
Day 2: Tour to Pashupatinath Temple and Boudhanath Stupa
07:30 - 08:30 Morning yoga session
08:30 - 09:15 Breakfast
09:15 - 10:00 Rest
10:00 - 15:00 Sightseeing to Pashupatinath Temple and Boudhanath Stupa
15:00 - 16:30 Rest
17:00 - 18:00 Breathing and meditation
19:00 Dinner
20:00 Bed
Day 3: Tour to Swambhunath and buddhanilkhantha (sying vishnu)
07:30 - 08:30 Morning yoga session
08:30 - 09:15 Breakfast
09:15 - 10:00 Rest
10:00 - 15:00 Sightseeing to Swambhunath and buddhanilkhantha (sying vishnu)
15:00 - 16:30 Rest
17:00 - 18:00 Breathing and meditation
19:00 Dinner
20:00 Bed
Day 4: Whole day yoga class
07:30 - 08:30 Morning yoga session
08:30 - 09:15 Breakfast
09:15 - 16:00 Shivapuri Nagarjun National park hiking
16:00 - 17:00 Rest
17:00 - 18:00 Breathing and philosophy
19:00 Dinner
20:00 Bed
Day 5: Tour to Patan and Bhaktapur
07:30 - 08:30 Morning yoga session
08:30 - 09:15 Breakfast
09:15 - 10:00 Rest
10:00 - 15:00 Sightseeing to Patan and Bhaktapur
15:00 - 16:30 Rest
17:00 - 18:00 Breathing and meditation
19:00 Dinner
20:00 Bed
Day 6: Nagarkot hiking
07:30 - 08:30 Morning yoga session
08:30 - 09:15 Breakfast
09:15 - 10:00 Rest
10:00 - 15:00 Nagarkot hiking
15:00 - 16:30 Rest
17:00 - 18:00 Breathing and meditation
19:00 Dinner
20:00 Bed
Day 7: Chandragiri cable car riding tour
07:30 - 08:30 Morning yoga session
08:30 - 09:15 Breakfast
09:15 - 10:00 Rest
10:00 - 15:00 Chandragiri cable car riding tour
15:00 - 16:30 Rest
17:00 - 18:00 Breathing and meditation
19:00 Dinner
20:00 Bed
Day 8: Departure day
Morning yoga class
12:00 Check out
Rules and regulation
Nepal Yoga Home respect you very much but they have some rules to maintain the purity and quality of the yogic lifestyle. Here are some rules and regulations:

1. This is a yoga home place to balance your body, mind and soul. Please do not compare it to a hotel or resort. This is your laboratory of life to experiment with yourself in front of truth.
2. Alcohol, cigarette or any other drugs are not allowed.
3. Nepal Yoga Home are vegetarian so they are providing you with vegetarian/ vegan food. You are not allowed to bring meat inside the yoga home.
4. If you have difficulty to adjust in vegetarian, Nepali and yogic food there is a restaurant within 5-10 minutes' walking distance. If you like to take additional food or something you can bring yourself from the city which is just 20 min walking distance from the yoga home.
5. Nepal Yoga Home provide laundry service at an additional cost
6. Please try to deepen in your own practice and try to deepen the silence after 9 p.m. Nepal Yoga Home normally closes the gate after 9 p.m. Their principle is early to bed and early wake-up.
7. Nepal Yoga Home are not responsible for injury cases but they suggest practicing according to your own capacity.
8. Nepal Yoga Home provide a shared yoga mat. If you need personal yoga you can buy an organic yoga mat with them.
9. Keep your room, toilet and yoga hall clean feel more responsible for cleanness as part of karma Yoga (selfless action).
10. Nepal Yoga Home have pure drinking water if you are very sensitive to changing the water you can buy distilled water in shops.
11. Upgrade of course is possible but downgrade is not possible.
12. Please do not speak during mealtime.

Arrival

Arrivals are not included in the program, and participants are required to arrange their own transportation to the designated location. However, for the convenience of attendees, optional pickup services are available for an additional fee.

Participants interested in availing of the pickup service can inquire about the details and associated costs during the registration process. The program coordinators are available to assist with any queries and ensure a smooth and hassle-free arrival for all participants. Extra cost of $15 (per person) is charged for pickup.

goldhunga , 44600 Kathmandu, Bagmati, Nepal

Cancellation policy

If you cancel up to 15 days before arrival, you will receive a 20% refund of the booking price.
After this, the booking is non-refundable.

Cancellation & Refund

The case of booking cancellation – If you wish to cancel the course before arrival (due to some emergency or any other reason), we will refund the advanced deposit you paid to book the course. Once you start the course, fees are non-refundable at any circumstances. However, the student can reschedule for the next available date under the agreement of Nepal Yoga Home and student.