This 8-day yoga or meditation and wellness retreat is more than just a vacation—it is an inner journey, an invitation to find peace, reconnect with yourself, and rediscover your natural balance and clarity.
Each morning begins with a private yoga or meditation session that gently awakens your prana (life energy). Afternoons are dedicated to soothing and therapeutic massages, while evenings unfold in harmony with the tranquil rhythm of island life.
All sessions are led by a private instructor who tailors the exercises to your level, body, and personal goals. Whether you want to improve your flexibility, strengthen your body, correct your posture, or reconnect with your breath, each session supports you on your individual path. Thanks to mindful guidance and individual adjustments, you will feel confident, centered, and in deep harmony throughout your retreat.
At the end of your stay, you will feel renewed, balanced, and more connected to yourself, carrying with you a sense of peace that will stay with you long after you return home.
Massage & Relaxation: Enjoy high-quality, therapeutic, and relaxing massages that have been carefully selected to release tension, improve circulation, calm the nervous system, and promote deep relaxation. Each treatment enhances your well-being and ideally complements your yoga or meditation practice.
Charming 4-star hotel: Stay in a welcoming 4-star hotel with a swimming pool, surrounded by gardens and the natural tranquility of Puerto de la Cruz. Relax in a room with a private balcony and stunning views of Mount Teide or the Atlantic Ocean—the ideal place to unwind, breathe deeply, and recharge your batteries.
Hosted by MBestcare: This retreat is lovingly organized by MBestcare and offers daily support, optional wellness treatments, and tailor-made excursions, including VIP tours to some of Tenerife's most famous natural landscapes.
For eight days, you will find everything you need to regenerate your body, calm your mind, and rediscover your inner balance in a peaceful and inspiring environment. PRICES From €2115: Single room From €2835: Double room when booking for two people