Diverse retreat program led by two experienced specialists in movement work - excursion to Ourika in the High Atlas - trip to André Heller's Anima Garden - and last but not least: hustle and bustle, markets, hammam and much more in Marrakech.
Movement work
PILATES
Strengthen your core, improve your posture and mobility. Through targeted exercises, we help you to sharpen your body awareness and strengthen your muscles.
YOGA
Flowing asanas, breathing exercises and meditations that harmonize body and mind. Find peace and clarity through mindful movement and deep relaxation.
FAMO FASCIA MOVEMENT
Innovative movement patterns that address your body's fascia network. Experience how you can develop more flexibility, resilience and a better body awareness by training your fascia.
EXPERIENCED ANATOMY
Expand your understanding of movement and body structures through hands-on anatomy experiences. Learn how to apply anatomical knowledge to your practice in order to work specifically on your individual needs.
To the excursions
ANIMA GARDEN
The Anima Garden is one of the most beautiful gardens in the world. The three-hectare, opulent botanical installation by universal artist André Heller is a magical place of sensuality, wonder, contemplation, joy, healing and inspiration. You stroll along shady paths, between precious trees and shrubs, wonders of flowers and scents, pavilions and sculptures. From the garden, you can look out over the often snow-covered Atlas Mountains with the 4,167-metre-high
Jbel Toubkal.
THE OURIKA VALLEY
On the journey to theOurika Valley, you will discover fantastic natural landscapes, magnificent plateaus, torrents and waterfalls. You drive past picturesque Berber villages and kasbahs and walk along the course of the Ourika river at the back of the valley to a small waterfall. Back in the valley, we won't miss the opportunity to enjoy a tajine in a Berber restaurant.
Ask for the detailed program to find out more about the weekly and daily schedule.