What is Chakra Healing Yoga according to Jeannette Krüssenberg?
Chakra healing yoga is a form of yoga that focuses specifically on the seven main chakras - the energy centers in the human body.
The aim is to activate, balance and harmonize these chakras in order to promote physical, emotional and spiritual well-being.
What does "chakra" mean?
"Chakra" comes from Sanskrit and means "wheel" or "energy vortex". In yogic teachings, there are seven main chakras along the spine - from the root chakra (Muladhara) at the bottom of the pelvis to the crown chakra (Sahasrara) at the top of the head.
What is chakra healing yoga?
Chakra healing yoga combines classic yoga practices such as
- Asanas (postures): specifically selected to stimulate individual chakras
- Pranayama (breathing exercises): to activate and direct energy,
- Meditations: to expand consciousness and for inner contemplation
- Mantras and sounds: to increase the vibration of certain chakras
- Visualizations and color work: to strengthen the connection to individual chakras
- integral healing work
- Breathwork
- Cosmic Healing n. Anke Evertz
- therapeutic methods
- communication training
- medial exercises
What you will learn in the Chakra - Healing Yoga training according to Jeannette Krüssenberg
- Self-knowledge and personal development: By consciously working with the chakras, old patterns become visible and can be transformed.
- Harmonize energy flow: Blockages in the energy system are released, which can have a positive effect on health, emotions and mental clarity.
- Spiritual development: Chakra healing yoga can help you connect with higher levels of consciousness.
Who is Chakra Healing Yoga suitable for?
For anyone who wants to
- delve deeper into yoga and energy work
- seek healing on a physical and emotional level
- deepen their yoga path spiritually
- want to learn creative and themed teaching methods
- want to pass on their knowledge authentically, creatively and with joy
- who would like to expand their yoga classes with integral healing work in order to initiate and accompany inner processes - mindfully, lovingly and clearly.
You can book individual modules or the entire course (7 modules).
CONTENTS
Different yoga styles:
✨ Healing yoga, chakra yoga, hatha yoga, yin yoga, marma yoga, somatic yoga
✨ Meditation
✨ Pranayama
✨ Visualizations
✨ Healing journeys
✨ Deep relaxation
✨ Mantras and mudras
✨ Testing reflexes (protection, flight, fight, freeze)
✨ Stretching the bows of the body alive
✨ Partner exercises
✨ Trance
✨ Yoga nidra
The chakras in theory and practice:
✨ Healing journeys through the 7 chakras
✨ The 7 stages of development
✨ Asana practice - meditations - pranayama and healing journeys specifically for each chakra
✨ the effect of the 7 colors
✨ Encountering the 7 shadows
✨ experiencing the 7 qualities
Methodology & didactics:
✨ Topic-related, process-oriented healing yoga
✨ Pedagogy
✨ Psychology
✨ Class structure
✨Teaching concepts
✨ The use of teaching aids
✨ Conducting teaching units with detailed feedback
✨ Giving and receiving feedback correctly
✨ Communication training - rapport - racing - leading
✨ Dealing with resistance and strong emotions
Healing work & mediumship training:
✨ Trauma work
✨ Mystical principles of healing
✨ Energy work
✨ Hands On
✨ Psychosomatics
✨ Breath treatment
✨ Communication training - transparent communication according to Thomas Hübl - honest communication according to Gopal
✨ Creative methods
✨ Intuition and mediumship training
✨ Vision work
The WE dates are live on site in the seminar house "im Herrengrund" 97852 Schollbrunn
Presence in the seminar houses in Schollbrunn :
Fri. 18.00 - 21.00
Sat. 8.30 - 18.00
Sun. 08.30 - 16.00
Online: Sun. 9.00 - 13.00
Next training from 06.02.2026
✨ 1st module: 06 - 08.2.2026 1st chakra
✨ 2nd module: 27 - 29.03.2026 2nd chakra
✨ 3rd module: : 08. - 10.05.2026 3rd Chakra in Schollbrunn
✨ 4th module: 12 - 14.06.2026 in Schollbrunn 4th chakra
✨ 5th module: 04 - 06.09.2026 5th chakra
✨ 6th module: 23 - 25.10.2026 6th chakra
✨ 7th module: 27 - 29.11.2026 7th chakra
INVESTMENT
Costs:
Option 1: € 3,150 for registration by 31.11.2025 (early bird discount of € 280)
Option 2: € 3,290 for a one-off payment for registration from 01.01.2026 (discount of € 140)
Option 3: €3,360 in 2 installments of €1,680 (discount of €70)
Option 4: € 3430 for registration and payment per module = € 490 per WE
Paths to healing yoga training:
Basic training & self-transformation or advanced training (7 modules) for trained yoga teachers (with certificate)
Complete training (12 modules) - for all those who want to learn the path of healing yoga from the ground up.
Further training option:
EssenzDialog®Coach / Constellation Leader training and Cosmic Healing Breath Coach: additional 4 - 9 modules.
In order to obtain the certificate "Heilyoga Teacher according to Jeannette Krüssenberg", a completed training as a yoga teacher and a passed teaching test are required.
Management: Jeannette Krüssenberg & Team
About my yoga path:
I started going to yoga classes with my mother as a 5 year old child and have been enthusiastic about yoga ever since. I began my training with Prof. Dr. Roque Lobo and Inge Völker at the age of 23. I remained their student for 16 years and became a Marma Yoga® teacher and health trainer.
Since the age of 19, I have also trained in various healing methods, body therapies and therapeutic methods.
I have now been running yoga schools for over 34 years and am now offering my 9th healing yoga training course. All my decades of knowledge and teaching flow into my self-developed training. Above all, I see myself as a mentor on your path to an awakened life.