A journey through the 7 chakras and their elements

Understanding the mechanisms of body and mind within yourself is the key to a harmonious and happy life.
"What is on the outside is also on the inside." - This is one of the basic principles of yoga and many other holistic philosophies around the world.

We all carry the 5 elements, which are found everywhere in nature, within us and each element has its own characteristics, qualities and modes of action. Science has shown us that all particles and atoms are in constant motion. Sometimes faster, sometimes very slowly, but there is always a basic vibration. Each element also has a very specific vibration. This vibration corresponds to the vibrations of our energy body, our chakras.
In this retreat, you can experience how the elements and their specific energies influence you in your everyday life and why it is important for you to understand this. Because they not only influence your body, your feelings, your mood and your thinking, but above all your consciousness.
Understanding these connections, experiencing and experiencing them yourself and taking this understanding with you into your everyday life is the key to understanding yourself better and being able to change your life in a positive way. That is the aim of this retreat.
You can only change what you can see for yourself.

Experience consciousness at the Yoga Resort - AlpenRetreat at the Fernpass - Tyrol
Immerse yourself in yoga, meditation and spiritual practice and bring more quality of life and balance into your everyday life. The profound knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care and the development of your own abilities. Whether it's an individually tailored yoga vacation, a weekend workshop or an in-depth meditation retreat, we will be happy to advise you on the right program for you.

Our offer includes Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, Purification Cures, Spiritual Fasting, Yoga Teacher Training, Yoga TTC, Bhakti Yoga, Spiritual Chanting, Bhajan, Kirtan, Qi Gong, Tai Chi and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine go hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery and first-class massages and treatments.

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

(subject to change)

Sunday - Arrival
from 16:00 Arrival
17:30 Introduction round, organizational matters
19:00 - 20:00 Dinner

Monday - Saturday
07:30 - 08:30 Meditation
08:30 - 08:45 Break (in silence)
08:45 - 10:30 Yoga/Pranayama
10:30 - 11:30 Breakfast
11:45 - 17:00 depending on the weather, exercises outside
17:30 - 18:45 Lecture/workshop/leisure time
19:00 - 20:00 Dinner
20:15 Evening program/leisure time

Sunday - Departure
07:30 - 08:30 Meditation
08:45 - 10:00 a.m. Closing round
10:30 - 11:30 am Breakfast
12:00 pm Departure

We are easy to find
approx. 30 min drive from the German border, 1.5h from Italy and 1h from Switzerland to the Yoga Resort AlpenRetreat at the Tyrolean Fernpass
Memmingen Airport (1 hour 20min away) Innsbruck Airport (50min drive away), Munich Airport (2h drive away)

By car
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border, the AlpenRetreat is easy to reach via the Fernpass road B179 (E532).

By train
Train connections: nearest train stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus
Bus connections within Tyrol: nearest bus stop GH Zugspitzblick (free pick-up) or Nassereith Postplatz

AlpenRetreat transfer and pick-up service
Pick-up from the GH Zugspitzblick bus stop is free of charge - please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transportation is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: 25€*
Bus stop Nassereith: 25€*

*Prices are per trip (outward or return journey) per car. If several passengers share a car, the costs will be split. Maximum 4 people per car.