A journey through the world of yoga - Chiemgau

At the Mountain Retreat Center in Chiemgau, you will get to know the many facets of different yoga styles - from Vinyasa Yoga Flow and Ayurveda Yoga to Yin Yoga and Yoga Nidra. The aim of this yoga time-out is to reduce tension and stress, surrender to the flow of life and experience regeneration on all levels.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

Experience an enriching yoga break full of intensity and variety at the Mountain Retreat Center in Chiemgau. Find new strength and gain energy to face the demands of everyday life with ease. On this retreat, you will enjoy active relaxation, release stress and tension and let yourself be carried away by the flow of yoga.

The many facets of yoga practice during this week include

- the renewing effect of Mindful Vinyasa Yoga Flow
- the activating power of fascia yoga
- the harmonious combination of yin and yang yoga
- Ayurveda yoga tailored to the constitutional types
- the gentle side of Yin Yoga
- the relaxing effects of yoga nidra
- Meditations and short stories complement each yoga class and give the sessions a special depth,
that expands your consciousness.

During this week you will enjoy the beauty of the moment, the versatility of yoga and the wonderful combination of depth and lightness in life.

"A time-out is like the wind that blows through our lives."

Arrival by car
On the highway A8 (coming from Munich or Salzburg) exit at Frasdorf, direction Aschau, from there it is a 15 minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!