Fitness & Wellness Weeks Mallorca ∼ April, May & October 2026
Paguera, Spain
$1,400 / 8 Days
4.5
Treat yourself to a weekend that uniquely combines exercise, indulgence, and mindful relaxation. The Mosel Getaway invites you to leave everyday life behind, recharge your batteries, and experience the unique blend of nature, regional delicacies, and soothing Qigong.
Whether you’re traveling alone, as a couple, or with friends—this weekend is for anyone who wants to unwind, recharge, and savor the moment.
Experience a rejuvenating weekend getaway in Kröv on the Moselle with a balanced combination of gentle exercise, relaxation, mindfulness, and culinary delights. You can look forward to Qigong in nature, an approximately 5-km panoramic hike with views of vineyards and the Moselle loop, as well as moments of tranquility through meditation and mindfulness exercises. In cooperation with the KDM Winery and Distillery, you’ll enjoy regional specialties and wines in a special atmosphere—for renewed energy, inner balance, and lasting relaxation.
The most important facts in a nutshell:
Qigong on the Moselle and in the Vineyards
Hike with Wine Tastings
Morning Meditation & Activation
Dinner with a wine tasting at the winery
We recommend the Ratskeller in Kröv. It has comfortable rooms, a central location, and a good breakfast and restaurant.
Hi, I’m Sandra, and I’m excited to accompany you on your journey.
For 19 years, I’ve been working as a trainer with my heart and soul—my greatest passion is to support people holistically on their path to health and well-being. For me, it’s not just about exercise, but also about bringing the body, mind, and spirit into harmony.
I want to support people on every level—whether through targeted prevention, exercise, rehabilitation, or energetic or spiritual healing.
My approach goes far beyond traditional training: I develop personalized programs and workshops that not only promote physical fitness but also strengthen inner harmony. In doing so, I draw on my wealth of experience from numerous training and continuing education programs, as well as my own spiritual development.
Dive in and discover how, with my help, you can achieve your goals and lead a fulfilling life.
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$1,400 / 8 Days
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