Summary

Welcome to Lübeck! The Hanseatic city on the River Trave, where NORDIC RELAXING has its home, offers the ideal setting for this retreat. Between brick Gothic and Baltic Sea charm, restful relaxation and active sport are combined. Clear your head and feel your body in a sports session that harmonizes strength, endurance and stability. Grounded and revitalized, you are ready to enjoy the relaxation of the retreat even more deeply. Experience how beneficial it is to discover serenity and activity side by side.

If you fancy four days in Lübeck, where relaxation, sport and good conversation form the framework for wonderful moments, this retreat is just the right choice.

Imagine a little time out in Lübeck: Baltic Sea air, a mix of active and relaxation programs and a touch of culture. No frills, no compulsory appointments, no striving for self-optimization. Simply enjoy your time in the Hanseatic city and soak up the charm of the north. If that appeals to you, I'd be delighted if you were there.

The retreat at a glance

The most important facts in a nutshell:

Categories: Wellness, Breathing, Relaxation, Relaxation Techniques, Mindfulness, Functional Fitness Retreats, Fitness, Detox Retreats, Active Retreats
Date: 2026-02-12 - 2026-02-15
Language(s): German
Level: Advanced, Beginner
Group Size: 10
Place: Lübeck, Germany
Accommodation: not included
Catering: No meals
Services: Retreat with relaxation and sport

Exclusive group with max. 10 participants

Six varied relaxation sessions

Sports session with personal trainer Tom Hiller

Body & breath awareness

Relaxation journeys & progressive muscle relaxation

Breathing movement

Use of equipment for relaxation sessions (mats, blankets & cushions)

Individual time-out for moments of peace and quiet

Accommodation directly on Lübeck's old town island

two dinners together

Visit to a special Lübeck location

Stress-free days in which you are the focus

Valuable discussions and exchanges

Goodie bag for all participants

Accommodation

At Hotel Die Reederin, rooms (incl. breakfast, tea and water) are available to retreat participants at a fixed price. Once you have successfully booked your retreat, you will receive a booking confirmation with a password. You can then use this code to make your own hotel booking.

The following room categories (single/double) are available:

Double room: 180 EUR / 220 EUR p. night
Suite: 180 EUR / 220 EUR p. night
Suite with two bedrooms for two persons: 290 EUR p. night

A room reservation at Hotel Die Reederin is mandatory for participation in the retreat.
You will receive all further information on booking a room after you have successfully booked your retreat.

Catering

Breakfast is included in the room rate. If food intolerances or vegan or vegetarian options are required, this information can be communicated to the hotel in advance when booking the room. The hotel can then organize the appropriate products.

Drinks such as water and tea are available during the relaxation sessions.

sequence

On the day of arrival, Thursday, February 12, 2026, your relaxation time-out begins at around 3 pm. On Sunday, February 15, 2026, the retreat ends at around 1 pm. To give you a better idea of what to expect in the Hanseatic city of Lübeck, take a look at the preliminary program.

Thursday, February 12, 2026

Arrival & check-in at the hotel
Welcome round with all participants
Body awareness "Windstill"
Dinner together at the hotel

Friday, 13.2.2026

breakfast
Breath awareness "TraveFlow"
Individual time-out for quiet moments
Activity session for group 1 with personal trainer Tom Hiller
Individual time-out for quiet moments
Relaxation journey "Nordic calm" to round off the evening

Saturday, 14.2.2026

Breakfast
Active relaxation unit "Small waves"
Individual time-out for quiet moments
Active session for group 2 with personal trainer Tom Hiller
Individual time-out for quiet moments
Progressive muscle relaxation "Tidal rhythm"
Dinner together at the hotel

Sunday, 15.2.2026

Breakfast
Breathing movement "Clear as coastal air"
Check out at the hotel
Individual departure and organization of the day

Arrival

Arrival by car:
The shipowner
Große Altefähre 23
23552 Lübeck

Arrival by train:
Lübeck main station
Cab from the train station (approx. 5 to 10 minutes' drive)

Große Altefähre 23, 23552 Lübeck, Schleswig-Holstein, Germany

Cancellation policy

Full refund up to 55 days before arrival.
After this, the booking is non-refundable.

The retreat can be canceled free of charge by the participants until December 18, 2025. After this date, 60 percent of the retreat price will be charged. For rooms in the Hotel Landhafen, the respective current cancellation policy of the individual booking applies. In the event of cancellation by the organizer, all retreat costs paid will be refunded.