Active Summer Retreat

Liesing, Austria
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Summary

Your getaway in Carinthia, Austria’s southernmost state

Lightness – Sun – Inner Peace

Summer in the Lesachtal, arguably the most unspoiled valley in Europe, invites you to experience life in all its fullness.
Amid blooming alpine meadows, clear mountain streams, and the tranquil expanse of the mountains, you can recharge, breathe deeply, and find your true self.

During this summer retreat, mindful hikes, outdoor meditations, and inspiring moments of silence await you, paired with insights into mental techniques.
Together, we’ll experience how good it feels to let nature’s rhythm carry us—becoming a little lighter, freer, and more alive with every breath.

At the exclusively family-run Alpenhotel Wanderniki, your retreat begins on the path to inner strength, accompanied by unique Slow Food cuisine.

The retreat at a glance

The most important facts in a nutshell:

Categories
Hiking, Resilience training, Mindfulness, Consciousness, soul, senses & spirit, Relaxation, Wellness, Active Retreats, Detox Retreats
Date
2026-08-23 - 2026-08-27
Language(s)
German
Level
Advanced, Beginner
Place
Liesing, Austria
Accommodation
not included
Catering
No meals
Types of food
Organic, Raw Vegan, Vegetarian
Services

  • Planning and leading all tours

  • Script for all topics covered – in PDF

  • Welcome and farewell gifts 😊

  • An Introduction to the World of Mental Facets

  • Mindfulness exercises

  • Breathing techniques

  • Meditation Sessions

  • Body’n Brain Sessions

  • Upon request, one 30-minute one-on-one session per participant

Accommodation

Our accommodations have already been arranged, and your room is ready and waiting for you.
We’ll be staying at the Alpenhotel Wanderniki.
The cost of your stay is €656 for a single room, including half-board, access to the wellness area, and much more.
Feel free to take a look at the hotel’s website in advance.

Double rooms available upon request.

sequence

PROGRAM: (subject to change)
Sunday:

Arrival and check-in starting at 3:00 PM

5:00 PM Welcome in the Panorama Lounge – get to know each other and enjoy dinner while looking forward to the coming days.


Monday:

Guided nature experience “Lumkofel”

Tour details: approx. 11 km, ~ 900 m elevation gain, walking time: ~ 5 hours.

Tuesday:

Guided nature experience “Gamskofel”

Tour details: approx. 14 km, ~ 1,000 m elevation gain, walking time: ~ 6 hours.

Wednesday:

Sunrise meditation

followed by free time (sauna sessions, relaxing, etc.)

Opportunity for 1:1 mentoring

Body & Brain session in the evening

Thursday:

Guided nature experience “Samalm”

Tour details: approx. 9.00 km, ~ 800 m elevation gain, walking time: ~ 4 hours

Estimated end time: 3:00 PM

Check-out by 11:00 a.m. – Opportunity to shower after the hike in the sauna area

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

Dates

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