Learn intermediate and advanced aerial yoga asanas
You will learn the basics and benefits of inverted poses.
You will learn specific inverted poses with the yoga towel, but also without the towel.
You can try out the aerial yoga asanas with different yoga towels.
Get an introduction to aerial yoga and the exciting practice with the yoga towel.
Optional: You will learn how to guide your own sequence for yourself or others.
We look at soothing aerial Yin Yoga and restorative asanas.
Central yoga studio, close to the train station
Optional: Purchase an informative script on aerial yoga teacher training for an additional fee.